| Food Items,Energy kcal,Carbs,Protein(g),Fat(g),Freesugar(g),Fibre(g),Cholestrol(mg),Calcium(mg) |
| Butternaan,300,50,7,10,2,2,15,50 |
| Cupcake,200,30,2,8,20,0.5,20,20 |
| Donuts,250,30,3,12,10,1,20,20 |
| French Fries,312,41,3.4,15,0.3,3.8,0,20 |
| Garlic Bread,200,25,4,10,1,1,10,30 |
| Grilled Cheese Sandwich,400,30,12,25,2,2,50,200 |
| Hot Dog,290,24,10,18,4,1,30,20 |
| Ice Cream,207,24,3.5,11,21,0.5,44,100 |
| Lobster Roll Sandwich,450,30,20,25,3,2,80,60 |
| Onion Rings,275,31,3,15,5,2,0,30 |
| Red Velvet Cake,293,37.45,5.45,13.74,13.89,1.2,43,85 |
| Strawberry Shortcake,250,35,3,12,15,1,30,50 |
| Vada Pav,304,40.17,9.17,11.92,9.42,3.8,0,71 |
| Waffles,220,20,13,11,5,3,30,100 |
| Hot tea (Garam Chai),16.14,2.58,0.39,0.53,2.58,0,0,14.2 |
| Instant coffee,23.16,3.65,0.64,0.75,3.62,0,0,20.87 |
| Espreso coffee,51.54,6.62,1.75,2.14,6.53,0,0,58.1 |
| Iced tea,10.34,2.7,0.03,0.01,2.7,0,0,1.18 |
| Raw mango drink (Aam panna),35.92,9.05,0.16,0.03,7.49,0.61,0,7.08 |
| Fruit Punch (with fresh juices),36.12,9.38,0.14,0.03,9.25,0.06,0,5.07 |
| Fruit Punch (with squashes),23.13,5.99,0.07,0.02,5.88,0.17,0,3.3 |
| Lemonade,20.8,5.48,0.03,0.01,5.47,0.02,0,1.84 |
| Lem-o-gin,21.52,5.55,0.08,0.03,5.38,0.13,0,2.2 |
| Cumin infused water (Jeere/Zeere ka pani),9.09,1.86,0.17,0.11,1.46,0.46,0,10.84 |
| Coco pine cooler,32.75,5.72,0.56,1,5.52,0.26,3.4,17.81 |
| Summer cooler,22.43,5.43,0.37,0.04,5.21,0.2,0,8.13 |
| Hot cocoa,90.1,9.23,3.36,4.56,9.01,0,0,113.66 |
| Cold coffee with ice cream,67.85,11.24,1.57,2.11,11.18,0.01,1.17,53.29 |
| Banana milkshake (Kele milkshake),65.31,9.15,1.84,2.37,7.96,0.26,0,62.64 |
| Mango milkshake (Aam milkshake),56.9,7.23,1.73,2.35,7.15,0.26,0,62.33 |
| Pineapple milkshake (Ananas milkshake),55.72,7.62,1.66,2.23,7.6,0,0,59.92 |
| Orange milkshake (Narangi milkshake),57.42,7.11,1.86,2.52,7.08,0,0,67.42 |
| Egg nog,97.14,8.15,4.78,5.11,8.06,0.02,60.3,102.13 |
| Sweet Lassi (Meethi lassi),35.66,6.51,1.29,0.68,6.51,0,2.49,45.65 |
| Lassi (salted),18.84,1.86,1.35,0.72,1.84,0.02,2.6,47.78 |
| Cheese and chilli sandwich ,218.11,27.4,6.8,9.78,2.38,2.08,23.05,113.79 |
| Egg sandwich (Ande ka sandwich),285.96,29.16,8.69,15.8,1.86,1.88,121.63,110.13 |
| Cucumber sandwich (Kheere ka sandwich),188.6,25.77,4.8,8,1.64,2.45,17.53,87.84 |
| Cheese and pineapple sandwich (Cheese aur ananas ka sandwich),257.71,29.1,8.2,12.8,4.1,2.33,34.35,199.73 |
| Cheese and tomato sandwich (Cheese aur tamatar ke sandwich),243.32,26.92,7.92,12.27,2.85,1.97,32.88,191.2 |
| Chicken sandwich,253.27,25.38,13.12,11.75,1.6,1.64,42.06,89.56 |
| Peanut and tomato sandwich (Moongfali aur tamatar ka sandwich),291.43,28.54,9.53,16.14,2.82,4.03,17.53,94.03 |
| Rainbow sandwich,272.75,34.26,7.75,12.54,4.05,2.1,31.16,172.04 |
| Club sandwich ,235.32,18.51,7.31,15.12,2.01,1.81,31.26,115.68 |
| Vegetarian club sandwich,198.33,19.68,5.45,11.33,2.08,2.06,23.13,122.44 |
| Pin wheel sandwich,311.52,14,8.77,24.93,1.45,0.93,179.52,67.75 |
| Carrot apple sandwich (Gajar aur seb ka sandwich),214.11,29.04,5.3,9.12,5.3,3.66,21.05,118.05 |
| Salami sandwich,255.59,21.54,8.7,15.51,2,1.97,33.35,73.54 |
| Vegetable and mayonnaise sandwich,244.26,23.2,4.47,15.4,2.35,2.35,21.87,79.53 |
| Egg and tomato sandwich (Ande aur tamatar ka sandwich),222.11,25.9,7.66,10.51,2.09,1.77,95.63,95.71 |
| Sweet open sandwich,244.25,39.24,4.99,8.15,12.23,2.36,18.05,85.18 |
| Mushroom and cheese sandwich (toasted),227.42,21.01,7.79,13.01,2.11,2.28,35.12,172.35 |
| Cheese and tomato sandwich (toasted) (Cheese aur tamatar ke sandwich (toasted)),224.58,21.42,6.82,12.95,2.67,1.78,35.12,169.22 |
| Pea potato sandwich (toasted) (Matar aloo ka sandwich),164.9,25.17,4.6,5.43,1.33,2.89,0,64.15 |
| Paneer pea sandwich (toasted) (Paneer matar ka sandwich),249.56,24.05,12.4,11.98,6.4,2.12,0,274.1 |
| Chicken sandwich (toasted),167.37,18.82,12.08,5.32,2.13,1.64,26.57,99.99 |
| Pea keema sandwich (toasted) (Matar aur keema ka sandwich),171.78,20.26,11.06,5.61,1.94,2.45,27.29,70.79 |
| Classic club sandwich,200.83,18.49,6.74,11.56,1.86,1.62,62.87,107.73 |
| Sesame toast,495.19,11.15,1.9,49.38,1.46,1.32,0,43.44 |
| Cracked wheat porridge (Meetha daliya),81.57,8.87,2.64,4.08,5.12,0.62,0,75.88 |
| Semolina porridge (Suji/Rava daliya),100.89,12.39,3.75,4.08,7.54,0.7,0,108.52 |
| Oatmeal Porridge,72.85,8.77,2.6,3.22,5.2,0.39,0.02,76.83 |
| Cornflakes with milk,117.33,14.95,3.59,5.12,9.97,0.78,0,106.47 |
| Rice flakes (Chiwda/Aval),112.44,15.57,3.62,3.99,7.28,0.37,0,103.15 |
| Wheat flakes,112.44,15.57,3.62,3.99,7.28,0.37,0,103.15 |
| Murmura (Puffed rice),113.32,15.67,3.62,4.04,7.31,0.28,0,103.79 |
| Puffed wheat (Murmure/Moori),113.32,15.67,3.62,4.04,7.31,0.28,0,103.79 |
| Boiled egg (Ubla anda),45.35,0.12,4.43,3.04,0,0.11,121.19,17.75 |
| Fried Egg ,223.67,0.31,11.59,19.62,0,0.29,316.88,46.4 |
| Poached egg,123.87,0.37,11.98,8.19,0.05,0.3,326.79,48.24 |
| Scrambled egg (Ande ki bhurji),155.97,1.35,10.29,12.21,1.08,0.24,273.6,64.59 |
| Baked egg ,218.85,15.42,11.88,12.65,1.66,1.03,204.36,164.05 |
| Plain omelette/omlet,272.41,0.64,9.66,25.74,0.51,0.12,255.94,48.4 |
| Stuffed egg omelette/omlet,203.51,2.3,8.6,17.77,1.57,0.75,154.38,89.91 |
| Pancake,203.36,20.49,5.68,10.82,3.32,0.65,35.93,79.49 |
| Keema pancake,176.27,9.56,9.01,11.25,2.2,0.84,46.43,40.96 |
| Vegetable pancake,125.18,12.24,3.87,6.57,2.09,2.48,19.32,42.89 |
| Jam and fruit pancake,162.02,20.73,3.79,7.01,7.85,1.21,23.09,54.06 |
| Khoa and coconut pancake,271.98,27.32,6.98,15.29,16.47,1.65,21.35,157.22 |
| Brown stock,21.32,0.25,1.95,1.38,0.14,0.09,0,17.16 |
| Vegetable stock,17.6,0.96,0.3,1.38,0.44,0.38,3.46,5.08 |
| Chicken stock,29.88,0.37,3.69,1.51,0.2,0.1,10.23,3.57 |
| Clear tomato soup (Tamatar ka soup),80.07,3.45,4.79,12.22,1.44,1.96,0,29.05 |
| Lentil soup,31.17,3.94,9.65,11.68,1.06,2.57,2.19,40.57 |
| Chicken consomme (Clear chicken soup),47.94,1.19,11.47,12.02,0.54,1.57,17,35.48 |
| Cream of tomato soup,97.81,3.93,4.61,13.12,1.81,1.38,5.47,39.61 |
| Cream of green peas soup,127.84,6.75,7.13,14.78,1.61,2.95,6.19,51.01 |
| Cream of spinach soup,100.54,3.45,5.21,13.31,1.13,1.74,5.47,70.77 |
| Cream of mixed vegetable soup,59.65,4.93,6.84,9.05,2.1,2.14,7.05,65.26 |
| Cream of mushroom soup,117.28,3.74,6.64,15.5,1.93,1.34,6.74,70.56 |
| Chicken sweet corn soup,28.32,1.63,14.48,12.59,0.27,0.47,6.37,91.5 |
| Minestrone soup,42.66,3.71,9.3,11.09,1.01,1.92,3.7,53.55 |
| Egg drop soup,26.64,1.1,12.93,13.52,0.6,0.81,31.67,100.14 |
| Chinese cabbage and meat ball soup,484.31,1.43,5.21,56.57,0.37,0.57,5.83,41.07 |
| French onion soup,55.61,4.28,11.41,14.39,1.5,1.01,10.59,106.22 |
| Hot and sour soup,31.51,1.78,3.12,1.31,0.66,0.6,17.91,10.68 |
| Talaumein soup,35.63,4.17,10.12,12.78,0.77,1.94,12.4,42.33 |
| Cold cucumber soup (Thanda kheere ka soup),48.03,4.58,2.99,1.99,3.34,0.88,7.06,99.79 |
| Cold summer garden soup,49.19,2.65,8.57,14.08,0.46,1.86,10.12,43.93 |
| Chapati/Roti,202.31,35.65,5.88,3.56,1,6.31,6.83,17.22 |
| Plain parantha/paratha,298.3,30.69,5.06,16.86,0.86,5.43,0,14.81 |
| Potato parantha/paratha (Aloo ka parantha/paratha),205.04,23.92,3.7,10.22,1.15,4.18,0,17.38 |
| Radish parantha/paratha (Mooli ka parantha/paratha),183.52,20.54,3.3,9.53,1.31,4.32,0,23.75 |
| Cauliflower parantha/paratha (Phoolgobhi ka parantha/paratha),178.07,18.84,3.73,9.47,1.15,4.68,0,22 |
| Dal parantha/paratha,268.24,30.03,6.78,13.05,1.43,6.46,0,23.89 |
| Sprouted moong parantha/paratha,228.59,24.31,4.29,12.43,1.47,4.49,0,20.33 |
| Pea parantha/paratha (Matar ka parantha/paratha),190.73,21.51,5.59,8.8,1.29,5.61,0,23.49 |
| Keema parantha/paratha,238.09,18.36,9.41,13.91,0.99,3.44,25.66,19.35 |
| Paneer parantha/paratha,262.97,24.33,7.98,14.62,3.77,4,0,127.65 |
| Besan and spinach parantha/paratha (Besan aur palak ka parantha/paratha),216.49,21.39,5.54,12.09,1.31,4.39,0,33.07 |
| Poori,737.63,8.22,1.35,77.61,0.23,1.46,1.58,3.98 |
| Spinach poori (Palak poori),684.25,7.76,1.42,71.86,0.24,1.55,1.46,10.02 |
| Methi poori,710.02,7.98,1.45,74.6,0.26,1.61,1.51,14.61 |
| Dal stuffed poori,785.16,10.14,2.08,81.69,0.29,1.96,1.66,6.88 |
| Potato stuffed poori (Aloo ki poori),776.74,9.4,1.52,81.35,0.26,1.64,1.65,5.57 |
| Tandoori parantha/paratha,295.37,30.74,5.08,16.51,0.86,5.44,39.77,14.98 |
| Boiled rice (Uble chawal),117.19,25.72,2.6,0.18,0.22,1.25,0,2.7 |
| Plain pulao,140.21,21.82,2.34,4.62,1.15,1.69,0,12.76 |
| Mixed vegetable pulao,113.05,17.49,2.72,3.33,1.35,2.67,0,19.61 |
| Mushroom pulao,124.29,19.02,2.52,4.03,1,1.88,0,13.54 |
| Sprouted moong pulao,112.97,17.49,2.19,3.61,1.43,1.78,0,16.26 |
| Paneer pulao,581.91,8.76,1.98,59.81,1.11,0.62,0,33.09 |
| Peanut pulao ,193.28,21.18,5.32,9.51,1.6,2.9,0,18.52 |
| Navratan pulao,261.71,36.98,6.2,9.45,2.52,3.82,0,59.61 |
| Green chickpeas pulao (Choliya pulao/Hare chane ka pulao),173.43,27.57,4.88,4.82,2.48,3.15,0,18.94 |
| Mutton biryani/biriyani,190.76,22.5,7.38,7.72,2.39,2.42,0.4,68.58 |
| Vegetable biryani/biriyani,174.61,18.56,3.16,9.51,2.14,3.31,0.27,33.52 |
| "Lemon rice (Pulihora, Elumichai sadam, Chitranna)",176.3,21.62,4.26,7.88,0.78,2.52,0,12.7 |
| Sweet rice (Meethe chawal),215.41,42.59,2.1,4.57,24.8,1.13,9.55,11.38 |
| Curd rice (Dahi bhaat/Dahi chawal/ Perugu annam/Daddojanam/Thayir saadam),195.74,32.93,5.75,4.32,3.91,2.13,3.12,101.52 |
| Tamarind rice (Chintapandu pulihora/Puliyodharai/Puli sadam/Huli anna),373.04,65.08,7.45,8.53,11.65,5.12,7.7,50.94 |
| Spanish rice,164.24,31.1,4.19,2.23,1.26,2.78,0,18.93 |
| Chinese fried rice,120.58,13.4,4.05,5.43,1.47,2.31,52.09,34.7 |
| Macroni cheese pie,170.63,21.1,5.85,7.48,3.4,0.4,15.99,122.01 |
| Vegetable chowmein,129.71,15.44,3.07,6.36,1.97,1.86,0,28.33 |
| Chicken chowmein,151.33,13.3,6.33,8.23,1.63,1.64,10.73,26.1 |
| Cheese noodle ring,133.67,13.96,6.22,6.12,2.84,1.27,55.67,99.3 |
| Spaghetti and cheese balls in tomato sauce,508.32,7.82,2.41,52.08,1.83,0.59,3.83,40.59 |
| Penne platter,177.4,20.87,5.04,8.71,4.5,1.09,2.29,67.67 |
| Pasta hot pot,125.17,11.6,5.84,6.47,5.99,0.8,27.19,55.28 |
| Chicken lasagne,187.49,13.9,10.45,10.36,2.74,0.11,50.38,119.98 |
| Fettuccine with spinach sauce,129.21,12.19,3.1,7.83,1.18,0.77,10.29,53.67 |
| Naan,286.45,51.75,8.05,4.99,5.59,1.91,10.15,88.01 |
| Bhatura,793.2,10.73,1.63,82.56,0.69,0.38,0.38,12.12 |
| Idli,137.54,28.18,4.64,0.33,0.28,2.31,0,8 |
| Masala dosa,164.58,19.57,3.29,7.84,1.33,2.52,0,15.58 |
| Semolina dosa (Suji/Rava dosa),227.05,32.84,7.3,7.12,4.37,4.04,4.59,116.04 |
| Onion tomato uttapam,462.02,11.32,1.91,45.3,0.8,1.26,0,5.82 |
| Paneer kaathi roll,285.94,20.1,6.92,19.55,3.29,2.4,30.84,101.66 |
| Makki ki roti,263.97,24.19,3.49,16.85,0.7,5.19,39.07,14.76 |
| Washed moong dal (Dhuli moong ki dal),50,5.91,2.68,1.68,0.12,1.17,0,8.48 |
| Washed urad dal (Dhuli urad ki dal),61.32,5.84,2.51,2.98,0.32,1.53,0,10.24 |
| Split bengal gram with bottle gourd (Channa dal with ghiya/lauki),73.25,7.1,2.79,3.6,1.05,2.72,0,14.33 |
| Dry washed urad,124.71,15.66,6.85,3.5,0.73,4.06,0,27.08 |
| Mixed dal,61.93,5.79,2.51,3.1,0.34,1.62,0,11 |
| Whole moong (Moong ki dal),53.7,5.22,2.25,2.56,0.59,2.02,0,13.58 |
| Whole masoor (Masoor ki dal),54.05,5.37,2.28,2.52,0.67,1.98,0,12.2 |
| Whole moth (Moth ki dal),55,5.74,2.01,2.62,0.66,1.85,0,18.98 |
| Whole urad (Urad ki dal),53.8,5.05,2.21,2.62,0.57,2.32,0,13.07 |
| Moti mahal dal (Urad rajmah mix dal),103.13,8.74,3.93,5.66,1.7,3.38,1.92,38.13 |
| Black channa curry/Bengal gram curry (Kale chane ki curry),140.68,14.11,5.67,6.61,2.36,7.99,0,53.87 |
| Chickpeas curry (Safed channa curry),163.43,19.98,6.1,6.84,4.78,4.73,0,30.61 |
| Lobia curry,148.99,17.88,6.06,5.62,2.51,4.57,0,36.8 |
| Soyabean curry,163.28,6.76,10.43,10.19,2.66,7.34,0,65.13 |
| Kidney bean curry (Rajmah curry),143.73,16.38,5.95,5.77,2.49,5.83,0,47.87 |
| Sambar,96.92,10.57,3.35,4.38,3.31,3.52,0,30.24 |
| Besan kadhi with pakodies,403.35,3.56,1.64,42.59,0.88,0.81,0.94,24.53 |
| Khatta channa,202.57,21.14,6.3,10.56,4.75,5.26,0,40.77 |
| Sprouted moong dal chat,32.47,6.01,1.35,0.32,1.57,1.35,0,16.54 |
| Potato cauliflower (Aloo gobhi),106.18,5.99,1.9,8.13,0.44,3.02,0,22.87 |
| Potato capsicum (Shimla mirch aloo),125.53,8.72,1.41,9.33,0.54,2.02,0,16.45 |
| Cabbage and peas (Pattagobhi aur matar),63.88,6.24,3.24,2.64,0.97,3.99,0,45.5 |
| Carrot and fenugreek leaves (Gajar methi),61.92,4.17,2.1,3.81,2.11,4.43,0,128.83 |
| Potato fenugreek (Aloo methi),135.15,8.47,2.25,10.04,0.54,2.93,0,107.8 |
| Brinjal bhartha (Baingan ka bhartha),65.12,4.4,1.38,4.48,1.82,3.27,0,17.85 |
| Dry potato (Sookhe aloo),103.15,14.38,1.62,4.18,0.33,1.88,0,17.2 |
| Beans with coconut (Nariyal aur sem/phali; Beans thoran),131.63,4.39,2.62,11.39,2.06,5.59,0,51.92 |
| Cauliflower with coconut (Nariyal ke saath phoolgobhi),132.11,3.99,2.64,11.56,1.71,5.27,0,35.37 |
| Carrot and cabbage with coconut (Nariyal ke saath pattagobhi aur gajar),106.61,4.99,1.82,8.62,2.36,4.52,0,48.63 |
| Raw turnip with coconut ,132.15,5.78,1.8,11.47,4.4,2.79,0,50.65 |
| Raw papaya with coconut (Papaya thoran),132.75,5.58,1.54,11.42,3.82,4.31,0,33.74 |
| Stuffed okra (Bharwa bhindi),94.34,3.85,2.08,7.66,0.48,4.15,0,86.89 |
| Stuffed round gourd (Bharwa tinde),72.8,4.02,1.1,5.75,1.96,2.1,0,20.21 |
| Stuffed capsicum (Bharwa shimla mirch),90.94,8.26,1.34,5.7,1.21,2.01,0,15.17 |
| Stuffed brinjal (Bharwa baingan),93,3.96,1.53,7.73,0.92,4.09,0,24.37 |
| Stuffed tomatoes (Bharwa tamatar),93.35,6.19,3.28,6.06,2.68,2.2,0,59.16 |
| Pea potato curry (Aloo matar),100.92,9.74,3.48,5.13,1.86,3.61,0,21.1 |
| Pea paneer curry (Matar paneer),134.83,9.29,6.61,7.75,3.89,3.3,0,105.2 |
| Pea mushroom curry (Matar mushroom),93.3,7.41,3.87,5.16,1.82,3.86,0,22.7 |
| Pea curry (Matar ki sabzi),102.99,9.2,4.51,5.11,1.98,4.44,0,24.48 |
| Pea vadi curry,101.95,8.9,4.64,5.08,1.92,4.28,0,23.62 |
| Paneer curry,176.52,8.4,7.8,12.38,6.29,1.4,0,189.06 |
| Lotus stem curry (Kamal kakdi curry),110.34,9.24,1.53,7.25,2.09,3.14,0,26.59 |
| Gravy for kofta,125.59,6.31,1.75,10.35,3.73,1.96,1.18,39.65 |
| Pea kofta curry (Matar kofta curry),595.66,4.17,2.01,63.39,0.88,1.7,0.21,13.84 |
| Spinach kofta curry (Palak kofta curry),571.78,3.56,1.09,61.49,0.82,0.92,0.2,29.31 |
| Paneer kofta curry,670.91,3.27,2.39,72.06,1.98,0.4,0.24,59.49 |
| Lotus stem kofta curry (Kamal kakdi kofta curry),633.56,5.01,0.96,67.76,0.88,1.01,0.23,19.31 |
| Raw banana kofta curry (Kela kofta curry),627.27,3.4,0.62,67.98,2.3,0.59,0.23,9.23 |
| Cauliflower kofta curry (Phoolgobhi kofta curry),641.1,2.62,1.04,69.62,0.83,1,0.23,12.26 |
| Cabbage kofta curry (Pattagobhi kofta curry),639.81,2.87,0.98,69.4,0.89,0.9,0.23,15.46 |
| Ghiya/Lauki Kofta Curry,638.71,2.71,0.89,69.4,0.82,0.83,0.23,11.64 |
| Spinach paneer kofta curry (Palak paneer kofta curry),606.03,2.94,1.43,65.41,1.16,0.75,0.22,37.71 |
| Vegetarian egg kofta curry,627.41,4.26,1.33,67.24,1.19,0.64,0.22,28.39 |
| Baked vegetables,88.99,8.44,3.67,4.44,2.56,2.34,8.27,80.2 |
| Cauliflower musallam (Phoolgobhi musallam),58.83,4.48,1.89,3.55,1.71,3.06,0,24.61 |
| Baked vegetables with spinach ,77.79,6.93,3.22,4.03,2.09,2.33,6.55,78.63 |
| Baked potato with skin ,135.77,11.11,3.43,8.5,1.66,1.2,21.72,90.06 |
| Shepherd's pie (vegetarian),135.63,12.03,5.04,7.3,2.78,2.23,10.62,85.59 |
| Baked brinjal in tomato sauce,38.63,4.13,1.58,1.62,2.2,2.34,0,26.24 |
| Dum aloo,682.33,3.33,0.7,74.01,0.71,0.68,0.49,16.49 |
| Spinach paneer (Palak paneer),77.68,4.43,4.03,4.76,2.55,1.91,0,113.25 |
| Methi chaman,475.62,2.78,1.54,50.91,1.79,0.53,0,60.57 |
| Sarson ka saag,87.84,5.33,3,5.86,0.75,3.69,13.24,134.41 |
| Jackfruit sabzi (Kathal ki sabzi),625.4,3.4,0.69,67.6,2.59,1.02,0,9.85 |
| Avial,124.56,8.47,2.46,8.94,3.83,5.44,0,31.9 |
| Al yakhani,147.54,4.65,2.86,13.14,3.56,1.27,4.74,103.88 |
| Shahi paneer,156.5,6.64,5.06,12.34,5.01,1.4,23.7,125.38 |
| Paneer in butter sauce,145.61,9.7,6.99,8.81,7.49,1.5,9.9,170.59 |
| Methi malai paneer,194.98,8.15,7.34,14.76,6,1.47,7.11,183.96 |
| Chilli paneer,777.51,3.31,2.1,84.01,1.5,0.5,0.34,42.9 |
| Paneer makhana korma,775.82,4.63,3.24,82.76,1.84,0.21,1.58,72.89 |
| Kadhai Paneer,107.99,7.34,4.33,6.81,5.54,2.07,0,91.53 |
| Roghan josh,139.59,4.93,9.56,9.02,2.66,2.08,1.4,112.33 |
| Spinach mutton (Palak mutton),80.32,3.45,5.74,4.71,1.42,2.23,0.68,96.88 |
| Pea keema curry (Matar keema ki sabzi),133,6.24,8.43,8.14,1.82,2.96,22.87,35.6 |
| Keema kofta curry,154.45,5.64,9.77,10.39,2.14,1.51,57.79,49.89 |
| Kashmiri mutton koftas (Gushtaba),97.42,3.04,6.33,6.77,2.13,0.62,25.31,52.53 |
| Mutton yakhni,104.13,0.84,8.27,7.7,0.13,0.67,0,88.61 |
| Chicken yakhni,99,0.78,10.66,6.1,0.12,0.62,29.29,28.24 |
| Mutton do piaza,183.3,4.14,9.39,14.41,2.9,1.93,77.86,118.61 |
| Mutton chops,663.64,1.48,4.03,71.31,0.42,0.17,13.32,36.18 |
| Shammi kebab,685.69,3.54,4.52,72.61,0.31,1.05,24.6,13.11 |
| Scotch egg,676.89,1.91,4.05,72.62,0.3,0.36,48.59,15.03 |
| Shepherd's pie (with minced meat),142.78,8.06,7.45,8.88,1.7,1.05,33.31,21.3 |
| Chicken curry,129.22,3.38,11.79,7.57,1.79,1.41,31.25,27.29 |
| Tandoori chicken,145.2,2.34,16.26,7.93,1.58,0.5,44.25,44.33 |
| Butter chicken,137,3.74,10.92,8.7,2.37,1.32,39.26,25.28 |
| Chicken kebab,729.41,1.11,3.71,78.89,0.24,0.21,9.94,3.46 |
| Chilli chicken,198.83,2.86,9.57,16.56,0.93,0.99,23.87,12.97 |
| Fried chicken with tomato sauce (Fried chicken tamatar ki chutney kay saath),125.03,2.51,11.48,7.61,1.16,1.13,31.09,16.09 |
| Fish curry (Machli curry),111.13,3.77,8.76,6.69,2.02,1.89,19.22,52.06 |
| Fried fish (Indian style) (Tali hui machli),658.54,5.4,4.35,68.88,0.4,0.61,6.57,11.11 |
| Fried fish and Chips (English Style) (Tali hui machli aur chips),651.75,2.77,3.36,69.69,0.17,0.29,12.51,6.56 |
| Tomato fish,489.79,3.18,2.39,51.91,1.35,0.72,5.17,6.46 |
| Baked fish with cheese sauce,113.96,4.06,8.64,7.02,3.22,0.08,21.37,115.64 |
| Fish tikka,117.33,3.91,16,4.15,1.18,1.18,32.73,31.98 |
| Tandoori fish,95.98,2.37,11.19,4.64,1.6,0.58,23.41,37.27 |
| "Paneer, apple and pineapple salad",95.08,8.35,3.88,5.07,6.36,1.65,6.52,103.05 |
| Russian salad,114.83,6.5,4.26,7.84,1.66,2.57,64.49,34.92 |
| Pasta salad,190.36,12.7,4.15,13.92,2.6,0.96,12.7,66.74 |
| Deviled egg,98.56,2.23,4.97,7.72,0.82,1.15,118.13,36.84 |
| Hawain salad,175.23,14.35,4.27,11.37,5.24,3.93,4.24,61.03 |
| Mixed pulse and vegetable salad,83.12,13.96,4.74,0.84,1.36,2.96,0,51.63 |
| Sprouted moong salad ,37.81,5.48,2.29,0.74,2.13,0.95,1.62,54.56 |
| Tossed salad,62.96,4.95,1.02,4.22,1.56,2.15,0,32.37 |
| Mixed vegetable salad with curd sauce,60.28,7.03,4.23,1.5,2.16,3.79,4.09,65.51 |
| Potato salad (Aloo ka salaad),89.91,11.19,1.4,4.4,3.94,1.32,0,25.61 |
| Waldroff salad,141.75,11.02,1.47,10.05,8.23,1.87,9.87,29.29 |
| Coleslaw,76.71,5.59,1.24,5.32,3.62,2.34,6.42,37 |
| Fruit salad (Phalon ka salaad),78.14,15.96,0.91,1.22,9.78,1.58,2.71,25.93 |
| Tomato onion raita (Tamatar aur pyaaz ka raita),59,7.08,3.74,1.84,5.98,0.97,6.19,120.62 |
| Peanut raita (Mungfali ka raita),150.39,9.3,8.59,8.98,7.11,1.89,8.97,174.6 |
| Sprouted moong raita ,60.89,6.13,4.62,2.19,5.59,0.16,7.21,139.44 |
| Bottle gourd raita (Ghiya/Lauki ka raita),56.31,5.76,3.98,2.07,5.25,0.85,7.21,138.26 |
| Cucumber raita (Kheere ka raita),59.13,6.35,4.04,2.08,5.22,0.86,7.21,138.58 |
| Carrot and spinach raita (Gajar aur palak ka raita),56.83,5.83,4,1.99,4.93,1.39,6.19,142.57 |
| Mint raita (Pudinay ka raita),77.59,7.65,5.64,2.96,7.48,0.34,10.51,198.22 |
| Potato raita (Aloo ka raita),75.38,10.24,4.22,2.04,5.08,0.75,6.98,132.31 |
| Boondi raita,687.72,3.96,2.19,73.83,1.88,0.46,2.51,49 |
| Sweet raita (Meetha raita),99.24,17.93,3.24,1.78,15.36,1.02,5.73,108.91 |
| Dahi vadas/Dahi bhalla,667.73,5.49,2.96,70.4,1.78,0.97,2.39,49.03 |
| Gunjia,667.34,5.68,2.98,70.28,2.05,1.13,2.36,48.16 |
| Saunth/Sonth chutney with tamarind/imli,141.53,33.55,1.01,0.15,31.31,0.93,0,54.74 |
| Rice kheer (Chawal ki kheer),75.03,10.05,2.3,2.97,8.02,0.17,0,75.57 |
| Makhana kheer,107.85,12.88,3.31,5,11.54,0.11,1.77,111.64 |
| Vermicelli kheer (Semiya/Seviyan ki kheer),120.07,15.87,3.35,5,12.79,0.5,2.12,104.8 |
| Semolina kheer (Suji/Rava kheer),113.21,15.88,3.43,4.2,12.88,0.51,0,105.99 |
| Paneer kheer,105.31,10.03,4.53,5.37,9.87,0.07,0,144.66 |
| Cabbage kheer (Pattagobhi ki kheer),83.51,9.73,2.87,3.8,9.28,0.51,0,102.74 |
| Carrot kheer (Gajar ki kheer),85.35,10.09,2.81,3.85,9.63,0.73,0,100.12 |
| Cauliflower kheer (Phoolgobhi ki kheer),81.95,8.78,3.04,3.95,8.49,0.55,0,101.75 |
| Moong dal kheer,77.16,9.89,2.95,2.97,7.92,0.4,0,75.66 |
| Phirni,116.12,16.11,3.49,4.34,10.79,0.36,0,104.57 |
| Semolina halwa (Suji ka halwa),225.65,24.67,2.16,13.38,13.98,1.86,30.82,11.77 |
| Shahi suji halwa,382.34,44.44,3.48,21.73,27.21,2.96,50.05,18.64 |
| Carrot halwa (Gajar ka halwa),172.64,18.53,3.11,9.73,16.85,2.65,14.66,106.94 |
| Egg halwa (Ande ka halwa),299.74,39.59,7.85,13.41,37.85,0.49,204.93,35.77 |
| Potato halwa (Aloo ka halwa),151.66,29.18,1.53,3.48,17.42,1.64,6.23,14.15 |
| Pumpkin halwa (Kaddu ka halwa),190.27,27.6,1.33,8.81,26.64,2.97,9.52,24.34 |
| Moong dal halwa,349.8,40.23,8.35,17.68,25.59,2.65,34.81,110.4 |
| Caramel custard (steamed),121.58,15.02,4.97,4.87,14.98,0,78.88,88.12 |
| Baked custard,106.53,9.45,5.41,5.3,9.42,0,85.92,95.32 |
| Soft Custard (stirred),109.18,11.19,5.01,5.07,11.15,0,73.35,95.82 |
| Chocolate ice cream,177.7,15.41,4.47,11.25,15.33,0,68.26,84.24 |
| Mango ice cream,125.69,11.14,3.4,7.62,11.01,0.52,55.21,67.17 |
| Fruit Ice cream (Phalon ka Ice cream),171.46,16.05,4.37,10.38,14.03,0.33,17.12,93.35 |
| Caramel ice cream,173.52,14.81,4.31,11.15,14.52,0.08,54.79,87.32 |
| Lemon souffle,168.51,13.43,6.95,10.02,11.67,0,100.42,59.81 |
| Orange souffle,168.28,14.2,6.8,9.73,12.31,0.22,97.54,59.04 |
| Vanilla souffle,187.85,14.78,7.71,11.19,12.86,0,109.43,70.6 |
| Chocolate souffle,189.32,14.74,7.88,11.36,12.69,0,108.18,71.55 |
| Pineapple souffle ,196.14,15.52,8.06,11.72,13.45,0,117.82,67.23 |
| Apple mousse,106.92,12.77,4.21,4.27,10.56,1.6,57.67,33.76 |
| Rich chocolate mousse,188.26,10.84,7.96,12.19,10.3,0,111.71,54.59 |
| Mango mousse,124.98,9.14,3.21,8.47,8.89,0.88,23.66,51.38 |
| Orange and pineapple cream,101.18,11.96,1.44,5.43,11.37,1.03,15.43,35 |
| Charlotte rousse,188.29,34.08,3.95,4.78,20.48,1.01,47.04,34.95 |
| Triffle pudding,116.97,18.24,2.93,3.93,13.89,0.12,36.95,48.72 |
| Snow flakes pudding,95.21,8.07,4.67,4.97,8.01,0.03,57.55,101.33 |
| Kulfi,98.43,11.3,3.21,4.7,10.39,0.12,0,111.86 |
| Steamed orange pudding,278.03,41.53,2.34,12.04,26.53,0.58,31.86,21.15 |
| Meringue and rice pudding,112.93,14.6,4.84,4.05,10.87,0.17,40.85,85.43 |
| Cheese pudding,285.01,19.27,11.29,18.37,18.63,0.05,99.76,226.11 |
| Chocolate pudding,211.96,29.59,3.55,9.48,20.68,0.53,46.25,64.56 |
| Bread and butter pudding ,167.94,19.63,5.59,7.88,11.84,0.98,55.29,105.54 |
| Queen of pudding,132.92,16.35,5.51,5.38,11.77,0.27,60.59,78.26 |
| Pineapple upside down pudding,257.73,35.73,3.15,11.91,22.16,0.8,62.13,26.05 |
| Date and nut pie,322.42,46.86,3.93,13.31,31.18,4.13,18.85,34.69 |
| Stewed apple with custard,92.87,18.36,1.27,1.82,15.46,1.01,0,49.24 |
| Apple snowballs,101.51,24.58,0.86,0.31,19.4,1.25,0,9.43 |
| Hot orange souffle,179.97,18.77,6.87,8.95,14.93,0.29,160.48,53.81 |
| Hot chocolate souffle,226.09,26.21,6.7,11.1,22.88,0.12,138.51,60.19 |
| Hot vanilla souffle,192.93,21.77,6.87,9.07,18.17,0.13,153.55,63.2 |
| Plain burfi (Burfi),408.32,30.88,9.82,27.96,30.43,0.17,38.12,355.78 |
| Coconut burfi (Nariyal ki burfi),467.64,32.15,8.81,34.63,31.5,3.5,29.26,272.81 |
| Bottle gourd burfi (Ghiya/Lauki burfi),275.96,24.51,5.86,17.68,23.92,0.73,26.43,215.85 |
| Chocolate burfi,339.33,33.15,13,17.86,32.38,0,3.78,466.48 |
| Cashewnut burfi (Kaju burfi/Kaju katli),421.74,37.92,5.48,28.46,31.43,1.12,38.62,12.95 |
| Gram flour burfi (Besan burfi),421.79,46.59,11.19,22.41,28.44,3.41,40.13,160.71 |
| Semolina ladoo with khoya (Suji/Rava aur khoye ke ladoo ),428.71,52.86,6.71,21.86,33.28,4.68,27.87,106.42 |
| Semolina ladoo with coconut (Suji/Rava aur nariyal ke ladoo ),464.43,50.9,5.68,27.03,27.32,6.69,33.81,26.72 |
| Gram flour ladoo (Besan ladoo),476.91,62.61,8.93,22.76,37.76,4.43,52.34,25.35 |
| Sesame ladoo (Til ke ladoo),396.96,43.5,10.7,19.64,38.63,7.72,0,631.82 |
| Chenna murki,252.69,36.01,10.46,8.2,35.55,0,0,266.85 |
| Milk cake,127.41,9.13,3.01,8.93,8.9,0.06,11.56,104.94 |
| Ghujia/Lavang latika,768.98,13,1.86,78.93,6.08,0.52,4.62,31.01 |
| Gulab Jamun with khoya,586.06,26.09,2.03,53.23,24.12,0.07,0,67.32 |
| Mal pua,566.68,17.56,1.71,54.64,11.77,0.62,0,30.05 |
| Shahi tukre,189.81,41.46,2.76,2.54,34.7,0.51,0,76.47 |
| Potato pakora/pakoda (Aloo pakoda),677.19,6.04,1.9,71.84,0.22,1.03,0,6.59 |
| Onion pakora/pakoda (Pyaaz ke pakode),674.61,5.41,1.9,71.84,0.88,1.11,0,7.95 |
| Cauliflower pakora/pakoda (Phoolgobhi ke pakode),671.63,4.52,1.98,71.86,0.23,1.26,0,8.44 |
| Mixed vegetable pakora/pakoda,673.81,5.12,1.94,71.86,0.38,1.13,0,9.55 |
| Spinach pakora/pakoda (Palak pakoda),712.62,4.68,1.96,76.38,0.2,1.02,0,10.99 |
| Methi pakora/pakoda (Methi ke pakode),713.25,4.68,2.06,76.39,0.25,1.18,0,23.07 |
| Egg pakora/pakoda (Ande ke pakode),710.51,4.48,2.83,75.86,0.19,0.86,28.39,9.55 |
| Bread pakora/pakoda,710.99,8.87,2.57,74.2,0.46,1.11,0,19.83 |
| Paneer pakora/pakoda,718.12,5.52,3.27,76.05,1.08,0.89,0,43.38 |
| Potato bonda (Aloo bonda),632.84,4.53,1.09,67.8,0.27,0.83,0,6.79 |
| Potato samosa (Aloo ka samosa),577.39,9.21,1.71,59.19,0.29,1.19,2.33,7.63 |
| Minced meat samosa (Keema ka samosa),620.99,6.14,4.43,64.26,0.5,0.39,16.71,6.7 |
| Paneer and pea samosa (Paneer matar ka samosa),623.81,8.55,4.02,63.65,1.69,1.02,0,64.56 |
| Mathri,805.12,12.32,1.75,83.1,0.29,0.6,0,5.23 |
| Khasta kachori,712.73,12.81,2.51,72.27,0.34,0.97,0,7.84 |
| Vegetable cutlet,665.45,4.68,1.25,71.33,0.35,0.93,6.77,13.55 |
| Flattened rice cutlet (Chirwa cutlet/Chivda cutlet/Poha cutlet),701.71,7.39,1.76,73.89,0.27,0.86,6.9,9.17 |
| Peanut cutlet (Mungfali ke cutlet),698.77,5.68,2.63,74,0.51,1.21,6.75,14.38 |
| Fish cutlet (Machli ka cutlet),654.64,3.13,2.77,70.11,0.29,0.54,11.02,10.44 |
| Paneer potato cutlet (Paneer aloo cutlet),672.94,5.23,2.47,71.4,1.02,0.41,13.33,45.36 |
| Spinach chickpeas cutlet (Palak channa dal cutlet),688.03,4.93,1.44,73.6,0.16,0.93,6.98,11.3 |
| Cheese toast,785.37,5.49,1.98,84.11,0.53,0.31,11.55,43.87 |
| Vegetable burger,519.93,13.69,3.26,50.63,1.88,1.7,7.4,26.08 |
| Cheese pizza,249.5,30.62,5.79,12.43,3.42,1.95,10.64,96.51 |
| Vegetable seekh kebab,690.73,5.32,1.57,73.72,0.74,0.59,0,32.66 |
| Masala vada,826.02,4.06,1.69,89.15,0.24,1.07,0,7.45 |
| Peanut sago vada (Sabudana mungfali vada),749.89,7.14,1.01,79.82,0.19,0.62,0,5.03 |
| Vegeterian scotch egg,681.67,4.64,2.16,72.77,0.23,0.58,34.24,15.2 |
| Paneer shaslik/tikka,93.85,7.98,5.11,4.49,4.61,1.23,0,123.86 |
| Peanut brittle (Moongfali ki chikki),320.46,47.46,6.94,11.13,43.92,2.63,2.5,68.03 |
| Spring roll,623.87,8.56,1.81,64.63,0.6,0.67,12.15,9.51 |
| Dry mango chutney (Sookhe aam ki chutney),298.13,69.17,2.43,0.7,61.86,3.74,0,72.05 |
| Peanut chutney (Mungfali ki chutney),258.37,9.87,11.8,19.06,2.76,5.73,0,34.79 |
| Coconut chutney (Nariyal ki chutney),265.92,8.29,3.59,25,3.79,6.73,0,15.7 |
| Mint and coriander chutney (Pudinay aur dhaniye ki chutney),102.6,21.18,2.81,0.51,15.88,4.33,0,107.45 |
| Custard tart,225.6,28.66,3.72,10.73,9.31,0.91,22.28,57.47 |
| Lemon tart,303.35,30.68,6.12,17.45,10.68,0.81,123.17,24.03 |
| Jam tart,360.72,46.18,4.42,17.35,14.74,1.14,44.15,12.23 |
| Orange cream tart,197.16,27.43,2.58,8.72,10.08,0.64,22.13,13.84 |
| Pineapple tart,195.4,28.62,2.29,8.21,11.09,0.87,20.7,12.02 |
| Cheese and mushroom tart,246.1,21.43,5.51,15.28,3.16,1.18,37.99,100.97 |
| Cottage cheese pie,238.98,20.66,7.45,13.83,3.62,2.21,20.86,108.05 |
| Minced meat pie,221.55,18.11,7.38,13.04,1.42,2.33,34.57,18.14 |
| Apple cinnamon pie,258.73,33.68,3.35,12.21,11.95,1.77,36.52,16.14 |
| Lemon meringue pie,224.43,35.11,3.88,8.16,21.17,0.44,75.3,16.79 |
| Chocolate meringue pie,214.76,28.8,4.98,9.17,15.03,0.37,64.11,55.98 |
| Cream puffs,221.33,16,4.7,15.48,5.94,0.38,100.48,37.93 |
| Chocolate eclairs,239.42,26.22,4.24,13.5,17.34,0.33,85.94,34.21 |
| Cheese balls,681.28,4.81,2.21,72.57,0.63,0.18,37.78,30.01 |
| Minced meat patties,265.72,15.25,6.88,19.57,0.88,0.77,81.36,19.23 |
| Cheese patties,324.01,22.23,7.38,22.67,3.93,1.24,0,126.41 |
| Hot cheese souffle,177.1,5.41,9.18,13.23,2.91,0.12,149.14,169.17 |
| Hot potato souffle,125.64,8.56,5.51,7.64,1.78,0.66,109.09,56.84 |
| Hot fish souffle,142.92,3.69,11.23,9.24,1.68,0.1,122.69,58.18 |
| Hot spinach souffle,104.25,4.19,5.43,7.24,1.64,0.99,100.84,80.77 |
| Plain cream cake,353.94,47.18,6.18,16.17,27.74,0.71,120.92,41.95 |
| Apple cake (Seb ka cake),290.08,39.48,4.94,12.87,23.52,1.22,94.69,38.99 |
| Marble cake,354.11,46.88,6.3,16.27,27.56,0.71,120.14,39.6 |
| Chocolate cake,335.61,45.14,6.01,15.18,27.58,0.64,109.36,41.13 |
| Orange cake,357.61,48.28,6.1,16.21,28.38,0.83,123.67,29.72 |
| Fruit Loaf ,324.19,46.49,5.36,13.31,24.54,0.87,90,45.71 |
| Banana cake (Kele ka cake),389.51,40,5.77,23.31,23.04,1.14,68.99,23.55 |
| Chocolate chiffon cake,311.71,37.87,5.76,15.8,24.25,0.7,93.35,42.15 |
| Christmas cake,372.95,48.29,5.49,16.88,27.45,1.49,97.81,40.98 |
| Strawberry and vanilla cake with butter icing,370.54,44.25,3.89,20.39,32.43,0.79,101.12,28.17 |
| Eggless cake,318.08,46.14,8.12,11.75,27.7,0.68,27.68,212.97 |
| Swiss roll,251.87,48.34,7.3,3.77,32.96,0.55,144.66,24.11 |
| Pineapple pastry ,208.21,29.04,6.06,7.87,18.83,0.72,115.34,42.97 |
| Black forest pastry,233.55,34.48,6.09,8.46,21.35,0.54,113.03,44.15 |
| Coconut finger,274.86,42.56,7.09,8.86,28.55,1.87,127.97,24.04 |
| Pineapple cake ,195.57,23.51,5.01,9.34,16.16,0.76,92.79,49.06 |
| Chocolate walnut cookies (Chocolate aur akhrot ke cookies),424.8,47.1,6.56,23.62,22.58,1.54,69.03,36.1 |
| Chocolate chip cookies,425.29,57.98,5.79,19.38,30.29,1.05,75.98,24.76 |
| Sweet plain biscuit,380.76,50.29,5.86,17.67,21.77,1.07,76.89,42.88 |
| Chocolate biscuit,379.76,51.56,5.88,17.09,24.16,1.01,72.66,41.51 |
| Coconut biscuit (Nariyal ke biscuit),434.98,42.9,5.78,27.16,20.76,3.64,64.98,37.81 |
| Sweet and salty biscuit (Meethay aur namkeen biscuit),407.96,45.09,6.15,22.39,7.22,1.68,55.18,37.24 |
| Peanut biscuit,401.05,46.72,8.45,20.41,21.26,2.48,61.88,50.58 |
| Pin wheel biscuit,404.6,54.56,5.4,18.66,23.25,1.16,44.65,42.7 |
| Saffron biscuit (Kesar biscuit),458.61,59.7,6.05,22.01,22.42,1.9,49.64,25.71 |
| Masala biscuit,393.64,45.18,6.06,20.75,6.82,2.14,51.29,53.73 |
| Ice box cookies,374.24,56.09,5.7,14.44,26.69,1.28,70.82,18.5 |
| Ginger bread man,365,60.26,6.61,11.01,29.12,1.6,75.31,37.92 |
| Danish cookies,475.33,58,5.33,24.92,21.73,1.37,63.58,15.97 |
| Short bread cookies,443.09,64.82,6.03,17.98,23.31,1.57,45.48,15.92 |
| Coffee biscuit,416.57,46.55,6.9,23,21.69,1.59,63.97,48.92 |
| Melting moments,437.91,55.84,5.71,21.78,25,1.88,80.33,30.39 |
| Ginger biscuit (Adarak ke biscuit),417.91,58.44,5.98,18.31,27.06,1.49,81.73,25.97 |
| Soyabean muthias,839.33,3.7,2.46,90.45,0.17,1.47,0,12.16 |
| Soyabean tikki,698.17,4.39,3.53,74.02,0.35,2.2,0,29.23 |
| Soyabean namak paras,838.46,4.65,2.65,89.83,0.22,1.41,0,12.13 |
| Peanut burfi (Moongfali ki burfi),550.99,48.14,9.31,36.84,43.08,4.09,0,25.2 |
| Spinach peanut namak paras (Palak moongfali namak paras),740.16,6.62,1.65,78.51,0.28,0.81,0,13.35 |
| Gram flour and semolina chilla/cheela/savory pancake (Besan suji chilla/cheela),758.89,7.63,2.08,80.04,0.25,1.39,0,12.13 |
| Rice moong dal cheela (Chawal aur moong dal ka cheela),798.26,11.13,2.74,82.44,0.15,1.18,0,4.99 |
| Split bengal gram sweet rice (Channa dal sweet rice),190.21,41.07,4.15,0.64,19.41,2.23,0,30.37 |
| Sweet poori (Meethi poori),782.75,14.26,2.12,79.63,7.15,1.54,0,34.24 |
| Wheat flour and moong dal burfi (Atta aur moong dal ki burfi),441.08,60,9.84,18.41,31.12,6.02,35.14,25.2 |
| Spinach burfi (Palak burfi),121.17,12.76,2.71,6.81,12.12,1.17,5.65,93.68 |
| Sweet split chickpea roti (Sweet channa dal roti/Puranpoli),366.59,62.66,9.51,7.93,24.73,8.16,15.56,53.3 |
| Sprouted moong daliya ,111.56,14.77,2.81,4.71,1.67,3.12,0,22.62 |
| Sprouted moong poha ,192.6,26.6,5.59,6.89,1.93,3.13,0,28.39 |
| Pearl millet ladoo (Bajra ladoo),319.66,50.98,9.61,8.06,27.44,6,0,118.74 |
| Paushtik ladoo,485.87,60.34,7.65,24.98,38.12,4.57,52.71,20.67 |
| Paushtik roti,149.26,26.59,7.17,1.51,2.03,5.74,0,52.74 |
| Semolina carrot vada (Suji gajar vada),699.53,6.52,1.56,74.07,1.21,1.07,1.18,26.47 |
| Dhokla,216.49,30.68,13.45,5.28,4.78,4.95,5.16,123.21 |
| Kashmiri tea (Kehwa),24.9,5.23,0.17,0.51,5.14,0.16,0,3.19 |
| Steeped hot coffee,15.91,3.01,0.39,0.33,2.96,0,0,10.4 |
| Hot chocolate,90.01,9.02,3.43,4.61,8.86,0,0.02,113.63 |
| Cold coffee (with cream),82.76,11.98,1.93,3.29,11.91,0,3.29,64.43 |
| Banana milkshake with ice cream (Kele ka milkshake ice cream ke saath),76.45,11.15,2.01,2.77,9.94,0.27,1.3,68.3 |
| Flavoured milkshake,66.78,8.65,2.06,2.83,8.61,0,0,75.05 |
| Jal jeera,30.24,6.7,0.44,0.26,5.71,0.95,0,24.72 |
| Gingo,48.02,12.42,0.14,0.06,12.08,0.17,0,6.33 |
| Mintade,40.32,10.59,0.03,0.02,10.47,0.03,0,2.1 |
| Canjee,6.61,0.44,0.24,0.42,0.21,0.36,0,5.82 |
| Cauliflower canjee (Phoolgobhi ki canjee),6.9,0.35,0.39,0.42,0.09,0.49,0,6.26 |
| Potato canjee (Aloo canjee),16.26,2.69,0.44,0.39,0.1,0.43,0,5.21 |
| Vermicelli porridge (Semiya/Seviyan porridge),78.4,10.56,2.5,2.98,7.04,0.48,0.62,72.96 |
| Semolina upma (Suji/Rava upma),147.89,16.31,3.3,7.49,1.31,3.24,0,21.57 |
| Vermicelli upma (Semiya/Seviyan upma),149.11,16.88,3.11,7.45,1.4,3.21,0,20.3 |
| Rice upma,151.27,17.96,2.63,7.46,1.13,2.12,0,17.57 |
| Bread upma,129.51,12.6,2.8,7.75,1.56,1.96,0,45.22 |
| Vegetable upma,146.47,16.46,4.73,6.63,1.39,4.19,0,26.68 |
| Poha,294.53,35.05,6.09,14.14,0.87,3.72,0,37.67 |
| Vegetable poha,180.52,21.52,4.89,8.07,1.4,3.76,0,28.01 |
| Moong dal stuffed cheela/chilla (Moong dal ka cheela/chilla),154.89,19.42,6.97,5.11,1.11,4.25,0,39.34 |
| Paneer stuffed cheela/chilla,205.19,19.16,11.44,8.89,3.81,4.03,0,151.3 |
| Indian style egg bhujia (Anda bhujia (Indian style)),102.83,3.76,6.1,7.02,1.95,1.53,145.28,31.9 |
| French omelette/omlet,211.04,0.41,10.03,18.86,0.1,0.38,300.44,46.35 |
| Puffy omelette/omlet,188.15,0.08,8.82,16.84,0.08,0,268.82,34.96 |
| Orange omelette/omlet,194.66,1.68,8.93,16.84,1.68,0,268.82,37.33 |
| Cheese and mushroom omelette/omlet,205.63,1.68,9.69,17.82,1.07,0.93,184.53,148.77 |
| Spanish omelette/omlet,157.45,5.1,8.25,11.44,1.03,2.54,145.23,31.72 |
| Mixed stock,25.19,0.33,2.06,1.71,0.2,0.15,10.55,2.06 |
| Meat stock,24.48,0,2.1,1.78,0,0,11.03,0.86 |
| White stock,6.99,0.4,0.07,0.56,0.24,0.17,1.39,1.58 |
| Meat consomme (with mutton),29.76,0.51,14.86,13.68,0.24,0.71,0,115.88 |
| Consomme au julienne,27.76,1.49,12.49,10.66,0.83,1.38,6.4,85.89 |
| Consomme au vermicelli,29.94,1.3,15.23,12.98,0.27,0.81,7.85,97.34 |
| Green pea soup (Matar ka soup),39.81,3.63,11.06,12.9,0.87,2.49,4.16,46.63 |
| Spinach soup (Palak ka soup),32.59,3.03,10.54,14.26,0.29,1.98,4.24,56.23 |
| Mixed vegetable soup,35.71,2.95,8.22,11.66,1.64,1.64,3.87,50.69 |
| Cheese soup,41.13,1.87,12.39,17.07,0.84,1.8,9.56,83.65 |
| Mulligatawny soup,54.42,8.24,11.26,13.28,1.26,2.6,3.05,43.89 |
| Cream of carrot soup,59.77,5.69,8.27,12.35,1.77,1.98,6.67,57.24 |
| Cream of broccoli soup,56.14,3.72,8.97,12.75,1.59,1.89,7.67,66.55 |
| Cream of potato soup,60.2,6.14,8.1,12.05,1.24,1.51,6.53,51.97 |
| Almond soup (Badam ka soup),78.65,3.68,10.13,13.8,1.94,0.91,28.18,114.95 |
| Cold cucumber cream soup ,11.88,1.76,0.34,0.34,0.51,0.73,0.72,8.02 |
| Cold tomato soup,16.9,0.59,0.11,1.56,0.22,0.16,3.88,4.2 |
| Chicken stew,127.55,4.44,7.19,8.91,1.43,1.82,32.34,31.53 |
| Veg paneer stew,145.55,10.22,6.98,8.41,4.85,3.08,0,160.51 |
| Onion-green chilli parantha/paratha (Pyaaz aur hari mirch ka parantha/paratha),191.27,26.37,4.37,7.27,2.71,5.16,0,24.91 |
| Methi parantha/paratha,148.36,22.19,4.27,4.34,2.44,5.09,0,65.85 |
| Bathua poori,598.79,13.85,2.35,59.14,0.41,1.87,0.6,30.83 |
| Gram flour poori (Besan poori),697.66,10.93,2.59,71.51,0.35,1.94,0.73,7.09 |
| Beetroot poori (Chukandar ki poori),527.66,12.29,1.91,52.18,0.54,1.4,0.53,5.38 |
| Peas poori (Matar ki poori),592.83,14.92,3.04,57.69,0.48,2.25,0.59,8.96 |
| Peas kachori (Matar kachori),584.68,13.25,3.21,57.51,0.5,2.03,0,14.25 |
| Pizza,146.77,9.94,6.85,8.72,1.38,1.71,18.65,77.23 |
| Bacon and mushroom pancake,157.67,8.47,6.82,10.6,1.23,1.59,39.23,44.74 |
| Cheese and tomato pancake,147.39,10.66,5.15,9.28,3.48,1.06,38.27,127.51 |
| Minced meat pancake (with chicken),116.04,8.18,12.01,10.48,1.29,0.7,33.26,64.72 |
| Eggplant/Brinjal rice (Vangi bhat),184.8,31.74,5.28,3.67,4.36,4.44,0,36.02 |
| Kashmiri 'tahar',98.21,19.11,1.95,1.37,0.17,0.98,3.02,3.93 |
| Cumin pulao (Jeera/Zeera pulao),135.24,23.61,2.47,3.2,0.64,1.4,0,7.25 |
| Peas pulao (Matar pulao),108.87,18.42,3.89,1.9,1.3,3.21,0,18.18 |
| Split bengal gram dal and vegetable pulao (Channa dal and vegetable pulao),116.53,19.72,3.6,2.3,1.59,3.16,0,19.09 |
| Black channa pulao/ Bengal gram pulao (Kale chane ka pulao),125.51,21.55,3.44,2.58,1.99,2.69,0,16.51 |
| Mutton pulao,130.77,11.26,6.52,10.78,1,1.65,2.35,49.87 |
| Chicken pulao,108.24,11.17,6.07,8.48,0.99,1.64,11.55,32.25 |
| Mexican rice,120.57,14.21,4.62,4.88,1.44,1.64,11.9,14.51 |
| Plain khitchdi (Plain khichri/khichdi),57.03,10.04,1.72,1.01,0.12,0.85,2.14,5.05 |
| Instant idli (with semolina),247.29,43.4,9.16,3.61,3.35,7.13,3.12,93.2 |
| Plain dosa,380.91,64.08,10.34,8.43,0.7,5.23,19.9,19.35 |
| Masala dosa mixed vegetable fillings,144.53,23.02,4.84,3.26,1.53,4.31,5.18,31.79 |
| Masala dosa paneer fillings,243.12,29.76,10.31,8.84,4.81,3.11,7.29,171.23 |
| Uttapam,255.95,36.28,6.18,9.03,1.5,4.4,10.57,40.86 |
| Appam,267.7,13.28,3.12,22.63,4.16,6.19,0,6.36 |
| Beans and macaroni,136.08,14.24,4.58,7.01,1.68,2.05,19.67,86.86 |
| Spaghetti bolognese,97.43,10.04,9.35,9.51,1.41,1.08,13.91,73.66 |
| Meat and macaroni casserole,161.55,16.12,9.15,10.17,1,1.19,2.13,68.28 |
| Spaghetti with meat balls and tomato sauce,158.13,10.46,5.61,10.64,1.87,1.11,16.15,40.82 |
| Spaghetti with paneer balls and tomato sauce,158.54,12.72,3.95,10.44,3.03,1.25,2.57,80.73 |
| Lasagne with meat sauce,63.38,5.38,2.9,3.43,1.04,0.47,8.8,24.61 |
| Lasagne with vegetables,49.23,5.9,1.71,2.16,1.37,0.66,2.81,32.89 |
| Home made egg noodles,240.84,42.92,6.55,4.37,1.03,1.6,38.27,15.96 |
| Sour lentils (Khatti dal),34.79,6.04,2.22,0.12,1.25,1.22,0,8.29 |
| Urad special dehusked,69.43,8.86,3.14,2.17,1.32,2.5,4.62,16.4 |
| Arhar with spinach (Arhar dal aur palak),52.84,4.77,2.05,2.76,0.23,1.3,6.1,21.81 |
| Moong dal with vadi,24.08,1,0.4,2.05,0.45,0.39,4.75,2.99 |
| Rasam with tamarind (Puli rasam/ Chintapandu rasam/ Charu/Saaru),26.74,3.37,1.13,0.88,0.83,1.6,0,16.56 |
| Rasam with lemon (Nimmakaya rasam/Nimmakaya charu/Elumichai rasam/Nimbe hannina saaru),24.41,2.85,1.11,0.87,0.44,1.54,0,15.56 |
| Green gram whole with baghar (Sabut moong dal with tadka),63.43,6.8,3.23,2.48,0.15,3.02,5.45,25.04 |
| Urad sabut special,79.39,5.03,2.33,5.46,0.86,2.15,13.38,21.45 |
| Kabuli channa curry,68.57,7.63,2.92,3.06,1.24,1.12,0.15,32.03 |
| Besan gatte curry,189.38,16.26,7.75,10.72,4.5,3.25,2.8,151.08 |
| Dry masala chops,135.07,3.3,9.08,9.54,2.27,0.86,2.24,112.25 |
| Mutton korma,115.64,2.53,7.09,8.54,1.64,0.78,3.9,79.07 |
| Shahi keema kofta curry,418.13,1.73,4.14,43.83,0.78,0.91,14.97,14.51 |
| Minced meat ball curry,109.79,2.86,6.82,7.85,1.27,1.49,24.77,23.84 |
| Boti kebab,132.86,3.06,9.22,9.27,2.09,0.76,1.21,98.67 |
| Mutton seekh kebab,133.94,3.11,11.25,8.43,1.4,1.88,0,117.44 |
| Indian lamb and egg curry (Nargisi kofta),335.75,2.07,3.84,34.7,0.75,0.6,44.04,12.91 |
| Soya chunks sweet and sour (Nutrinugget sweet and sour),500.94,3.27,2.85,55.99,1.1,0.86,23.51,13.89 |
| Soya chunks korma (Nutrinugget korma),131.43,7.67,3.86,9.5,4.66,2.57,3.32,89.7 |
| Mushroom matar,70.77,5.33,2.79,4.11,1.39,3.13,0,21.42 |
| Soya chunks and peas (Nutrinugget matar),82.62,5.82,3.03,5.11,1.64,2.86,0,20.32 |
| Vegetable yakhni,406.06,1.94,1.18,43.8,1.44,0.61,1.92,43.67 |
| Spinach mushroom (Palak mushroom),47.63,2.95,1.94,2.96,1,2.27,2.89,49.75 |
| Vegetarian nargisi kofta curry,332.15,6.58,2.29,32.94,1.65,0.86,1.03,47.09 |
| Roast chicken,199.9,0.1,20.49,13.06,0.05,0.03,69.66,13.61 |
| Shahi chicken masala,163.7,4.07,9.82,12.02,2.86,0.96,24.78,82.68 |
| Tomato chicken,111.68,2.13,10.57,6.71,0.93,1.42,27.94,21.24 |
| Creamy chicken,152.87,3.13,13.52,9.57,2.11,0.69,39.28,50.37 |
| Broccoli chicken ala king,119.56,5.34,7.97,7.57,2.49,1.92,27.85,73.36 |
| Ginger chicken,129.17,5.6,8.24,8.24,1.95,1.21,19.24,18.41 |
| Chicken sweet and sour,445.09,2.67,6.92,47.59,0.89,0.58,32.47,21.98 |
| Chicken korma,147.96,5.43,9.83,9.67,3.32,1.82,23.66,68.66 |
| Bengal fish curry (Bengali machli curry),109.43,4.42,7.26,7.03,2.39,1.93,13.92,44.44 |
| Fish finger,542.9,4.47,5.66,55.82,0.17,0.34,30,11.38 |
| Fish in coconut milk (Nariyal ke doodh ke saath machli),86.21,2.73,8.66,4.43,1.55,1.52,17.13,21.94 |
| Prawn curry (with coconut) (Jhinga curry),109.55,3.1,8.54,6.93,2.03,1.56,37.12,37.25 |
| Baked stuffed fish,121.96,2.12,16.14,5.43,0.35,0.38,36.95,18.8 |
| Fish pie,120.9,7.74,9.25,5.77,1.13,0.76,23.97,36.15 |
| Crispy baked fish,138.4,9.59,10.95,6.41,1.53,1.21,28.89,60.04 |
| Fish souffle,139.71,5.14,10.51,8.55,2.09,0.19,84.69,63.87 |
| Potato curry (Aloo ki sabzi),89.56,10.42,1.52,4.47,1.58,2.42,0,23.74 |
| Egg curry (Anda curry),117.52,4.03,5.38,8.81,1.9,2.09,120.74,41.59 |
| Vegetable curry with coconut ,83.07,7.19,2.77,4.66,1.41,3.35,0,19.63 |
| Curd with potatoes (Dahi aloo),59.9,7.15,1.56,2.72,1.82,1.19,1.45,36.36 |
| Potato kofta curry (Aloo kofta curry),455.4,2.78,0.56,49.08,0.63,0.56,2.6,7.77 |
| Yam kofta curry (Zimikand/Suran kofta curry),322.88,3.75,0.71,33.84,0.63,1.04,3.54,8.35 |
| Jackfruit kofta curry (Kathal ka kofta curry),321.08,3.17,0.8,33.83,2.4,0.96,3.54,11.36 |
| Spinach and potato (Palak aloo),57.17,5.91,1.63,2.82,0.93,2.04,0,43.67 |
| Mooli bhujia,91.2,4.74,1.69,7.25,1.07,2.36,0,131.88 |
| Bathua bhujia,90.9,3.63,2.26,7.29,1.08,3.8,0,165.84 |
| Cabbage rolls (dry) ((Pattagobhi rolls) (dry)),142.48,6.09,8.21,9.36,1.26,1.84,32.9,31.54 |
| Cabbage rolls (curry) ((Pattagobhi rolls)(curry)),124.63,7.03,5.76,8.17,3.81,2.35,18.79,29.82 |
| Dry arbi (Sookhi arbi),134.95,11.11,2.12,8.97,1.55,2.47,0,22.77 |
| Masala arbi,185.38,16.16,3.01,11.9,0.81,3.1,0,32.08 |
| Peas brinjal bhartha (Matar baingan bhartha),84.55,5.02,2.05,6.05,1.57,3.63,0,19.63 |
| Okra/Lady's fingers fry (Bhindi sabzi/sabji/subji),110.81,4.5,1.83,9.27,1.42,3.57,0,67.88 |
| Crispy okra/Crispy lady's fingers (Karare bhindi),657.76,4.35,1.91,70.4,0.26,1.75,0,27.61 |
| Beans foogath,105.06,3.26,2.03,9.22,1.7,4.15,0,44.2 |
| Stuffed bittergourd (wet) (Bharwa karele),162.36,4.68,1.36,15.24,1.95,2.86,0,17.25 |
| Jackfruit/Kathal (dry),488.97,4.56,0.93,51.78,3.55,1.33,0,12.79 |
| Yam fried (Zimikand/Suran fried),491.76,5.47,0.79,51.79,0.8,1.44,0,8.11 |
| "Cauliflower, pea and potato bhujia (Phoolgobhi, matar aur aloo bhujia)",95.67,8.23,2.75,5.54,1.47,3.26,0,21.05 |
| Vegetable jalfrezi,68.48,5.43,1.4,4.38,1.79,2.97,0,27.11 |
| Vegetables stir fry ,30.78,3.19,1.04,1.47,0.86,1.37,0,13.3 |
| Broccoli delight,40.7,2.34,2.49,2.48,1.08,2.83,0,26.99 |
| Dhansak (vegetarian),82.8,7.28,3.32,4.18,0.91,4.17,0,26.4 |
| Cauliflower basket,90.95,3.97,5.21,5.88,1.47,2.4,51.1,100.19 |
| Stuffed bottle gourd (Stuffed ghiya/lauki),93.19,4.36,5.84,5.8,1.52,1.18,45.61,71.83 |
| Ducheese potato,140.54,10.94,3.6,9.01,0.29,1.29,85.15,18.1 |
| Roast potatoes ,87.32,14.52,1.53,2.35,0.33,1.71,5.51,10.38 |
| Stuffed baked potatoes ,100.2,11.03,3.82,4.39,0.4,1.31,72.99,25.72 |
| Potato nests,111.62,11.05,5.71,4.77,1.41,2.49,26.5,55.25 |
| Parsley potato,119.51,13.81,1.49,6.28,0.34,1.59,15.71,11.43 |
| Creamed spinach and mushroom,419.62,3.17,2.28,44.14,1.17,1.02,7.15,65.49 |
| Fricassee of Mushroom,106.66,8.13,3.65,6.63,2.51,1.23,13.55,84.97 |
| Cauliflower au gratin,145.9,9.13,4.45,10.2,3.01,1.44,22.15,119.69 |
| Vegetable and cheese pie,126.88,8.76,4.03,8.28,2.69,1.91,18.88,99.48 |
| Spinach souffle ,150.18,6.27,7.36,10.52,0.89,1.44,114.71,133.69 |
| Beetroot and egg salad (Chukandar aur ande ka salad),84.92,3.4,3.36,6.45,1.97,0.55,82.25,18.13 |
| Sour cream potato salad,121.9,9.05,2.89,8.13,0.84,1.21,47.29,23.25 |
| Tossed green salad,49.88,3.82,1.33,3.24,1.9,1.33,0,33.71 |
| Spring basket salad,160.46,11.61,3.36,11.3,1.46,3.09,8.17,45.65 |
| Cucumber and yogurt salad (Kheere aur dahi ka salad),36.13,4.72,2.09,0.93,2.28,1.66,2.87,68.49 |
| Chicken and tomato towers,100.55,2.36,6.9,6.99,1.21,1.14,20.73,17.54 |
| Jellied sunshine fruit salad,48.86,4.21,5.85,0.85,2.86,1.8,0,37.14 |
| Tomato aspic,50.37,5.02,6.87,0.26,3.21,1.58,0,44.28 |
| Frozen frosty fruit salad (Phalon ka salaad),103.51,15.61,1.68,4.17,14.38,0.26,26.33,28.61 |
| French dressing,733.77,3.68,0.32,79.65,3.01,0.22,0,6.98 |
| Mayonnaise without eggs,329.05,3.98,2.13,33.84,3.68,0.04,0,75.54 |
| Curd dressing ,78.8,8.03,5.59,2.9,7.57,0.22,10.52,194.59 |
| Carrot raita (Gajar ka raita),64.78,7.19,4.14,2.19,5.99,1.69,6.98,146.72 |
| Pumpkin raita (Kaddu ka raita),55.6,6.02,3.74,1.88,5.48,1.04,6.47,130.11 |
| Mint and peanut raita (Pudinay aur moongfali ka raita),112.05,7.31,7.05,6.19,6.17,1.79,8.26,191.01 |
| Spinach raita (Palak ka raita),52.75,5.06,3.95,1.86,3.97,1.39,5.41,142.96 |
| Bathua raita,54.4,5.31,4.13,1.76,4.11,2.19,5.41,206.31 |
| Pineapple raita (Ananas ka raita),67.74,8.62,3.9,2.02,8.12,1.39,6.93,134.53 |
| Banana raita (Kele ka raita),89.03,13.51,4.13,2.07,10.11,1,6.93,133.23 |
| Mango raita (Aam ka raita),67.37,8.23,3.9,2.14,7.87,0.89,6.93,136.06 |
| Guava raita (Amarood ka raita),64.36,7.27,4.19,2.07,6.71,3,6.93,136.93 |
| Grapes raita (Angoor ka raita),72.59,9.66,3.98,2.07,8.51,0.71,6.93,134.52 |
| Bottle gourd kheer (Ghiya/Lauki kheer),84.07,10,2.7,3.86,9.63,0.55,0,94.18 |
| Pumpkin kheer (Kaddu ki kheer),86.35,10.44,2.76,3.86,10.12,0.63,0,95.61 |
| Apple kheer (Seb ki kheer),81.3,11.34,2.14,3.18,10.71,0.51,0,75.67 |
| Caramel custard (baked),122.7,14.95,5.11,5.01,14.92,0,81.15,90.59 |
| Vanilla ice cream without egg,228.67,14.21,2.69,18.15,13.45,0,41.7,81.27 |
| Vanilla ice cream with egg,214.85,11.71,4.16,17.02,11.69,0,86.75,77.42 |
| Strawberry ice cream,215.61,12.26,4.15,16.96,11.6,0,86.39,77.08 |
| Chocochip ice cream,241.45,16.75,4.23,17.93,16.08,0,79.34,73.22 |
| Choconut ice cream,273.96,23.13,5.04,18.49,21.02,0.51,65.65,67.38 |
| Pear chocholate sunday,183.49,15.02,2.08,13.11,14.41,0.07,29.11,56.67 |
| Chocolate sauce,263.2,43.21,1.91,10.39,42.06,0,21.3,18.8 |
| Coffee ice cream,150.62,14.09,3.15,9.43,13.35,0,22.23,95.72 |
| Coffee pear alaska,203.99,19.36,2.88,13.22,16.88,0.15,28.43,60.61 |
| Crunchy butterscotch,277.32,19.92,3.11,20.99,17.73,0.47,46.39,72.26 |
| Peach melba ice cream,200.85,16.31,2.06,14.51,13.35,0.06,33.23,60.55 |
| Vanilla ice cream with apples in hot cherry sauce,196.32,22.75,1.73,11.45,14.19,0.26,26.15,56.34 |
| Grape and orange whip,57.39,6.72,1.41,2.62,5.66,0.97,6.51,17.4 |
| Honey banana cream,125.49,13.64,2.78,6.68,10.51,0.7,14.27,43.52 |
| Raspberry bavarian cream,150.1,17.82,3.34,7.88,15.3,2.19,19.94,26.4 |
| Fruit delight,107.09,9.11,2.09,7.09,9.03,0.09,12.28,71.69 |
| Creamy chocolate mousse,230.52,9.53,6.85,18.16,8.99,0,129.13,45.25 |
| Cold lemon souffle,169.87,15.62,5.89,9.78,13.88,0,98.14,55.03 |
| Cold orange souffle,173.19,16.27,5.94,9.82,14.42,0.11,98.65,55.45 |
| Cold pineapple souffle,181.22,16.85,6.23,10.39,14.99,0,104.39,57.13 |
| Cold vanilla souffle,179.54,16.29,6.22,10.32,14.49,0,100.85,62.47 |
| Cold chocolate souffle,187.53,17.22,6.37,10.86,15.31,0,98.07,62.91 |
| Stewed fruit (with pear),74.32,18.22,0.25,0.32,17.67,2.84,0,5.94 |
| Apricot fool,240.79,33.64,1.54,11.35,21.29,1,27.58,26.37 |
| Pavlova,200.6,21.84,1.84,12.29,20.37,0.06,31.94,23 |
| Apple crumb pudding,220.85,35.17,1.54,8.87,27.69,1.33,21.68,38.49 |
| Steamed cake with chocolate sauce,301.91,29.06,4.49,19.01,19.72,0.29,78.72,67.76 |
| Hot lemon souffle,155.25,16.31,5.29,7.93,12.07,0.14,116.79,48.77 |
| Gulab jamun with milk powder,471.15,28.24,0.85,40.15,27.04,0.05,1.25,26.13 |
| Chum chum,130.05,28.27,1.52,1.92,27.84,0.02,0.1,62.58 |
| Dil bahar,130.05,28.27,1.52,1.92,27.84,0.02,0.1,62.58 |
| Rasbhari,130.05,28.27,1.52,1.92,27.84,0.02,0.1,62.58 |
| Rajbogh,133.7,28.16,1.71,2.28,27.66,0.11,0.1,63.23 |
| Rasgulla,118.64,25.79,1.38,1.75,25.4,0.01,0.09,57.09 |
| Rasmalai,135.55,29.17,1.61,2.11,28.71,0.07,0.09,62.31 |
| Khoa coconut burfi,411.45,36.55,9.98,26.01,35.6,4.07,0,309.84 |
| Danedar burfi,102.68,12.33,3.24,4.72,11.98,0.09,0,107.53 |
| Semolina burfi (Suji/Rava burfi),348.67,47.1,3.47,16.86,28.67,2.8,39.41,14.86 |
| Pumpkin coconut burfi (Kaddu aur nariyal ki burfi),186.18,17.02,1.75,12.66,16.11,4.29,5.11,21.76 |
| Khoa ladoo,396.02,34.43,12.21,24.09,33.37,3.08,0,358.61 |
| Wheat and gram flour ladoo (Atta besan ladoo),501.7,50.5,9.38,29.86,18.46,6.01,60.99,35.27 |
| Semolina ladoo with nuts (Suji/Rava ladoo with nuts),441.84,48.02,5.44,25.45,19.79,4.27,58.8,18.04 |
| Sesame chickpeas brittle (Til aur channe ki chikki),282.74,50.49,8.5,4.66,36.48,5.54,0,150.73 |
| Murmura chikki,253.82,59.59,2.12,0.32,48.27,0.37,0,63.3 |
| Masala onion pakora/pakoda (Pyaaz ke pakode),551.64,6.48,2.05,57.61,1.58,1.44,0,11.06 |
| Masala green chilli pakora/pakoda (Hari mirch kay pakode),668.76,5.55,2.22,71.01,0.27,1.34,0,8.58 |
| Chicken pakora/pakoda,590.09,4.55,6.03,60.98,0.22,0.96,11.98,9.08 |
| Fish pakora/pakoda,577.03,4.55,5.97,59.52,0.22,0.96,9.04,12.65 |
| Paneer cutlet,672.2,7.62,4.59,69.38,2.52,0.39,0,107.86 |
| Sago cutlet/vadas (Sabudana cutlet/vadas),558.76,11.23,0.56,56.97,0.1,0.54,0,5.43 |
| Poshtik cutlet,496.45,7.39,2,50.94,0.32,1.35,0,14.94 |
| Egg cutlet (Anda cutlet),575.02,5.77,2.45,60.25,0.2,0.58,45,16.22 |
| Minced meat cutlet,531.86,5.61,5.1,54.47,0.31,0.4,16.5,20.82 |
| Vegetable samosa,443.11,13.22,2.21,42.22,0.74,1.52,4.06,10.37 |
| Plain urad dal vada (Uzunne vada/Minapa garelu/Ulundu vadai/Medu vada),745.5,9.7,4.39,76.32,0.16,2.27,0,10.6 |
| Masala urad dal vada,703.78,9.93,4.32,71.62,0.7,2.71,0,11.87 |
| Khaman (dhokla),54.73,5.36,1.92,2.8,1.36,1.49,0,5.31 |
| Instant dhokla,207.11,24.11,7.66,9.37,6.86,3.57,2.59,66.58 |
| Tomato ginger chutney (Tamatar adarak ki chutney),44.66,9.11,1.05,0.32,6.31,2.14,0,23.63 |
| Mint tomato chutney (Pudinay aur tamatar ki chutney),43.65,8.22,1.53,0.36,5.48,2.63,0,47.59 |
| Coriander chutney (Hare dhaniye ki chutney),42.86,8.16,1.38,0.37,5.5,2.47,0,39.8 |
| Gooseberry chutney (Amla chutney),43.02,8.83,1.44,0.62,0.06,4.58,0,46.4 |
| Walnut chutney (Akhrot ki chutney),370.43,8.91,9.44,33.46,4.4,3.04,3.33,119.57 |
| Saunth/Sonth chutney with ginger,84.22,20.62,0.28,0.11,19.04,0.31,0,15.17 |
| Gun powder chutney,312.34,47.65,21.55,2.67,1.16,13.95,0,68.87 |
| Dessicated coconut chutney (Sookhe kase nariyal ki chutney) ,346.36,36.72,12.88,15.88,10.41,13.16,0,73.55 |
| Curd mint dip ,76.13,9.11,4.82,2.44,7.83,0.77,8.34,172.79 |
| Curd vegetable dip,56.21,6.04,3.88,1.94,5.42,0.63,6.59,129.58 |
| Mayonnaise vegetable dip,241.27,4.8,3.01,23.44,4.39,0.41,29.91,91.42 |
| Tomato and cucumber sandwich (Tamatar aur kheere ka sandwich),150.68,20.51,4.03,6.31,1.79,2.1,13.52,76.75 |
| Tomato sandwich (grilled),189.92,21.29,6.26,9.39,2.58,1.91,24.95,150.9 |
| French sandwich (toasted),186.75,14.82,6.82,11.51,1.82,1.37,104.86,100.73 |
| Peanut butter cucumber sandwich,243.33,29.76,9.04,10.56,2.91,3.35,0,95.35 |
| Mint and peanut sandwich,273.59,31.83,7.18,13.88,2.78,3.67,21.7,114.99 |
| Spicy chutney sandwich,249.58,34.03,8.74,9.58,3.96,3.73,2.86,154.53 |
| Chicken walnut sandwich (Chicken aur akhrot ke sandwich),285.78,22.62,12.58,16.77,1.77,1.53,31.68,78.45 |
| Rolled sandwich,293.07,34.69,6.45,15.29,2.7,2.07,35.25,117.68 |
| Ribbon sandwich,239.26,24.76,6.26,13.37,4.66,2.92,34.85,157.85 |
| Checker board sandwich,348.37,25.94,7.37,24.65,2.9,2.22,64.42,188.02 |
| Submarine sandwich,216.92,13.6,6.09,15.32,2.5,1.24,62.46,72.35 |
| Cheese open sandwich,274.07,28.42,9.84,14.24,3.24,1.74,28.38,256.25 |
| Sunset and sunrise open sandwich,241.31,18.89,8.58,15.14,1.95,1.39,123.49,114.07 |
| Danish luncheon sandwich,193.82,17.77,9.03,10.1,1.13,1.52,124.4,77.13 |
| Chicken and corn open sandwich,188.16,19.21,8.63,8.83,2.48,1.67,31.78,65.13 |
| Chocolate sponge cake,239.86,39.54,9.13,5.51,25,0.52,173.46,33.99 |
| Chocolate swiss roll,306.08,26.97,6.01,19.76,18.83,0.29,138.28,42.79 |
| Lemon curd filling,225.62,26.41,3.43,12.58,26.13,0,118.13,16.39 |
| Jam filling,184.62,46.15,0,0,41.54,0,0,0 |
| Chocolate pastry,243.37,32.24,7.05,10.12,22.34,0.32,121.03,50.7 |
| Assorted pastry,230.74,31.99,6.78,8.91,19.7,0.43,131.02,47.2 |
| Orange gateau,178.05,27.01,4.78,6.02,18.33,0.68,87.91,41.69 |
| Black forest gateau,217.82,30.57,5.94,8.58,21.97,0.28,107.21,46.79 |
| Lemon cake,373.85,43.1,5.29,20.63,25.84,0.62,123.01,32.77 |
| Dundee cake,396.62,41.4,7.78,22.7,21.3,1.81,111.12,58.11 |
| Victorian sandwich cake,373.09,44.74,5.18,19.83,28.18,0.59,117.02,36.25 |
| Chocolate eggless cake,312.01,43.45,6.66,13.19,34.2,0.32,35.49,185.38 |
| Orange eggless cake,355.62,52.65,7.16,13.82,37.87,0.56,40.97,205.84 |
| Chocolate glace icing,436.29,62.43,3.22,20.8,59.88,0,44.49,26.75 |
| Butter icing,500.72,71.64,0.19,25.37,71.64,0,65.74,12.48 |
| Chocolate butter icing,469.59,61.72,3.21,24.77,59.82,0,54.9,31.87 |
| Almond biscuit (Badam ke biscuit),407.74,52.14,6.25,19.7,22.19,1.5,73.79,44.05 |
| Orange biscuit,354.78,62.11,3.63,11.01,42.63,0.75,51.51,20.35 |
| Gingerman biscuit,357.43,55.24,6.26,12.73,21.64,2,70.42,41.35 |
| Coffee drops,443.07,43.06,7.57,27.16,18.27,1.88,94.23,57.09 |
| Christmas biscuit,406.07,60.97,5.67,15.88,26.01,2.17,64.54,29.07 |
| Christmas wreath biscuit,386.05,58.07,5.43,15.01,24.89,2.28,60.87,29.71 |
| Christmas bell biscuit,404.85,60.79,5.66,15.84,25.94,2.33,64.34,32 |
| Christmas star biscuit,392.03,74.54,3.54,10.04,53.05,1.47,35.98,22.75 |
| Christmas tree biscuit,385.63,58.41,5.43,15,24.77,2.65,60.87,35.04 |
| Chocolate cream shells,427.17,59.26,5.1,19.34,34.72,0.9,80.56,28.53 |
| Jelly biscuit,404.61,55.24,4.23,19.33,29.76,2.02,44.67,36.46 |
| Cherry and walnut cookies,422.6,59.35,5.63,18.75,30.37,1.3,60.15,46.27 |
| Cheese straws,382,30.61,9.83,24.28,1.79,1.29,201.93,160.64 |
| Butterfly biscuit,341.45,25.33,9.98,22.11,2.44,1.02,169.12,202.49 |
| Flan pastry,445.8,47.84,6.72,25.04,6.22,1.58,102.33,21.85 |
| Fruit flan,261.35,34.71,3.3,12.48,9.52,0.71,49.52,19.28 |
| Orange cream flan,280.28,36.16,4.73,13.59,25.27,0.63,119.55,27.9 |
| Fruit puree tart,286.5,30.42,3.35,16.83,9.79,1.31,42.87,19.64 |
| Apple banana pie,243.99,32.12,3.13,11.39,12.96,1.89,24.66,21.23 |
| Lemon chiffon pie,259.31,27.63,4.88,14.52,11.39,0.66,70.3,34.43 |
| Orange chiffon pie,207.57,23.14,3.89,11.16,10.46,0.7,53.94,30.34 |
| Cream buns,215.74,14.16,4.45,15.81,5.95,0.31,93.93,45.27 |
| Savoury puffs,190.79,10.8,9.51,15.24,4.51,0.33,70.73,68.83 |
| Choux swans,216.34,14.92,4.35,15.6,6.13,0.35,92.21,44.67 |
| Potato aigrettes,530.03,8.01,2.35,54.24,0.73,0.45,49.7,9.2 |
| Cream horns,408.23,23.12,3.42,33.55,7.12,0.6,93.08,30.93 |
| Savoury cheese horns,295.15,21.38,5.66,20.71,2.74,0.73,50.63,121.83 |
| Paneer patties,338.58,22.79,7.6,23.96,4.04,1.18,45.19,129.9 |
| Vegetable patties ,261.92,20.98,4.01,17.74,1.49,2.62,39.33,18.96 |
| Pearl millet infant food (Bajra shishu aahaar),362.44,62.1,11.98,6.62,26.06,7.84,0,118.52 |
| Sajina,345.26,66.87,10.81,3.03,25.89,7.62,0,54.4 |
| Cereal mix ,120.81,21.84,3.32,2.02,10.68,2.03,0,21.4 |
| Pulse mix,83.29,16,3.16,0.54,6.59,2.25,0,14.93 |
| Shishu ahar,93.37,17.42,2.61,1.43,6.61,1.02,0,13.78 |
| Cereal pulse mix with amylase rice flour,151.57,27.8,4.27,2.74,8.84,3.47,0,12.61 |
| Banana groundnut paste/puree,213.19,36.15,4.27,5.45,31.67,1.7,0,74.93 |
| Rice dal porridge (Chawal dal ki khichdi/khichri),383.33,65.04,10.8,8.33,26.54,4.51,0,50.46 |
| Lentils and semolina porridge (Dal suji porridge/daliya),117.29,23.19,3.26,1.06,13.84,1.44,0,44.74 |
| Spinach khichri (Palak khichri/khichdi),102.18,17.35,3.43,1.91,0.21,1.56,0,10.43 |
| Vegetable mix,174.21,36.02,4.7,0.94,27.36,1.93,2.2,90.06 |
| Lentils and wheat porridge (Dal wheat porridge/daliya ),52.54,8.36,2.71,0.94,0.92,1.28,0,26.28 |
| Maize porridge,89.57,15.64,2.14,1.89,7.69,1.68,0,17.02 |
| Spinach peanut burfi (Palak aur mungfali ki burfi),105.37,13.59,3.36,4.39,11.5,2.07,0,40.95 |
| Split bengal gram burfi/fudge (Channa dal burfi),287.36,54.63,4.65,7.09,43.38,2.06,15.06,16.44 |
| Chickpea flour cookies (Sweet besan rounds/cookies),207.01,39.64,4.29,3.42,30.66,2.56,6.15,54.95 |
| Pearl millet mathri (Bajra mathri),785.08,7.42,1.82,83.12,0.16,1.36,6.55,4.63 |
| Sesame biscuit (Til ke biscuit),424.03,53.65,8.27,19.34,29.73,6.83,28.19,298.06 |
| Fermented bengal gram vada (Khameerikrit/Ufna hua channa dal ka vada),657.57,8.68,4.05,67.19,0.35,2.65,0,20.5 |
| Poshtik namak paras,613.39,19.52,6.49,56.58,0.87,4.55,14.3,60.74 |
| Soya chikki,423.7,62.89,7.18,15.51,45.47,3.55,32.71,81.25 |
| Besan bathua chilla/cheela,373.82,40.65,11.48,18.57,1.45,7.79,40.83,64.75 |
| Wheat flour and nuts ladoos (Atta nuts ladoos),391.9,44.31,9.46,19.19,15.94,7.3,25.45,127.29 |
| Gram flour and semolina dhokla (Besan suji dhokla),198.91,25.92,8.52,7.1,2.58,4.59,1.39,66.66 |
| Atta dal burfi ,298.8,40.64,6.66,12.47,21.08,4.08,23.81,17.07 |
| Soya roti,283.96,40.03,9.18,9.23,1.58,8.71,0.02,53.42 |
| Poshtik khichdi/khichri,93.37,15.64,3.04,1.88,0.26,2,0,30.41 |
| Namkeen daliya,295.11,49.32,8.29,7.99,0.82,8.57,0,35.98 |
| Sprouts upma ,316.25,44.96,9.5,10.44,1.67,7.16,0,36.78 |
| Semolina idli (Suji/Rava idli),206.39,33.67,9.34,3.47,3.42,5.85,3.48,100.85 |
| Poshtik chilla/cheela,159.53,27.47,4.85,3.04,1.22,4.91,0,18.18 |
| Stuffed bittergourd (dry) (Bharwa karela),217.65,2.49,1.29,22.38,0.07,3,0,16.72 |
| Cauliflower potato canjee,16.79,2.63,0.57,0.39,0.13,0.69,0,6.78 |
| Creamed spinach,96.91,4.44,5.18,6.39,1.59,1.33,59.6,122.3 |
| Mango milkshake with ice cream (Aam milkshake ice cream�ke�saath),68.35,9.18,1.93,2.8,9.11,0.23,1.3,69.36 |
| Pineapple milkshake with ice cream (Ananas milkshake ice cream�ke�saath),68.49,9.33,1.93,2.75,9.2,0.42,1.3,68.78 |
| Orange milkshake with ice cream (Narangi milkshake ice cream�ke�saath),67.82,9.15,1.95,2.75,9,0.16,1.3,69.8 |
| Woodapple juice (Bel ka sharbat),34.18,6.51,0.63,0.7,5.75,1.03,0,11.85 |
| Sattu drink,23.38,5.16,0.56,0.14,3.96,0.4,0,1.59 |
| Apple and honey sorbet (Seb aur shehad ka sharbat),121.3,30.74,0.15,0.29,29.18,1.13,0,9.11 |
| Thandai,101.18,9.13,3.59,5.89,8.21,0.8,0,112.31 |
| Cucumber sharbat (Kheere ka sharbat),27.28,6.64,0.26,0.06,5.46,0.78,0,6.49 |
| Apple oats chia seed smoothie,85.64,13.07,3.49,2.48,5.76,1.44,4.32,88.89 |
| Nannari sharbat,88.79,23.62,0.01,0.01,23.58,0,0,2.67 |
| Semolina milk drink (Thari kanji),44.16,6.93,0.98,1.36,3.88,0.72,0.93,8.26 |
| Saffron milk (Kesariya doodh),102.18,12.64,3.17,4.57,12.5,0.14,0,110.88 |
| Black rice kheer (Chak-hao kheer),147.94,22.93,4.37,4.91,12.57,0.76,0,94.89 |
| Coconut kheer (Nariyal ki kheer),162.61,14.42,3.4,10.55,13.73,1.53,3.22,89.52 |
| Apple sago payasam (Seb aur sabudana ki kheer),136.5,14.4,3.13,7.66,10.63,0.38,10.85,102.11 |
| Kesari bath,244.57,31.38,2.4,12.59,20.16,1.65,27.84,7.7 |
| Putharekulu,318.3,59.61,3.66,7.55,23.86,1.75,18.39,6.11 |
| Mango malpua,334.64,12.84,1.65,30.67,4.96,2.08,75.21,10.64 |
| Mango vanilla custard,147.63,18.41,3.43,7.04,14.62,0.99,0.35,84.86 |
| Kiwi granola pudding,280.99,32.33,5.6,15.36,15.08,3.71,20.27,62.2 |
| Oats burfi,425.19,62.47,8.89,17.27,32.93,4.96,10.33,128.58 |
| Lotus seed halwa (Kamal gattay ka halwa),370.55,39.56,7.79,20.69,9.8,0.42,45.24,82.84 |
| Amaranth ladoo (Rajgira ladoo),454.15,51.33,10.12,22.7,19.92,5.11,33.64,144.58 |
| Chhena poda,344.57,33.64,13.68,17.94,30.65,1.4,3.31,295.29 |
| Sweet couscous dessert,196.2,29.69,3.81,7.69,15.89,2.18,9.37,30.94 |
| Sweetened yogurt (Shrikhand),107.18,16.02,5.27,2.89,15.81,0.08,9.95,183.02 |
| Thickened sweetened milk (Rabri),102.79,10.55,3.52,5.35,10.09,0.19,0,111.87 |
| Gram flour halwa (Besan halwa),276.79,25.78,5.88,17.3,15.83,1.82,33.12,77.42 |
| Prawn sandwich,169.65,11.89,10.36,9.27,1.21,1.55,40.7,75.53 |
| Watercress sandwich,229.42,28.03,5.17,11.47,1.81,2.26,26.56,98.16 |
| Fish sandwich ,150.2,10.09,4.72,10.37,1.04,1.23,8.41,47.28 |
| Kidney bean sandwich with cottage cheese,176.64,18.86,9.85,6.84,3.69,3.66,2.67,166.63 |
| Finger millet biscuit (Ragi biscuit),458.56,52.69,4.03,25.79,16.9,5.97,64.19,207.04 |
| Buttermilk biscuit,322.54,34.93,5.76,17.5,3.44,1.18,45.41,67.16 |
| Lemon cookies,394.48,42.19,5.63,23.02,23.47,0.78,82.16,72.04 |
| Sweet potato biscuit (Shakarkand ke biscuit),296.4,38.13,5.14,13.31,2.53,2.27,33.83,56.34 |
| Raspberry shortbread cookies,441.12,61.25,3,21.25,40.86,0.75,54.36,13.81 |
| Pumpkin cookies ,218.4,44.69,2.51,3.93,31.62,1.06,22.23,19.36 |
| Greenpea cookies,159.42,23.07,6.53,4.24,14.45,5.32,0,48.45 |
| Sunflower cookies,520.62,40.06,9.49,36.28,24.28,3.95,26.38,70.45 |
| Cardamom cookies (Elaichi cookies),400.49,53.99,5.1,19.12,38.99,2.79,111.21,25.21 |
| Hazelnut cookies,493.32,39.44,6.25,34.97,22.01,2.45,46.99,47.43 |
| Milk cookies,459.43,48.43,10.49,24.96,22.06,0.99,67.93,251.59 |
| Cranberry cookies,272.48,36.39,3.92,12.66,19.96,1.13,58.22,36.16 |
| Olive biscuit,438.29,55.01,3.2,23.75,32.27,0.82,48.63,10.76 |
| Tutti fruitti biscuit,420.78,53.12,5.21,17.9,15.75,5.43,44.48,23.81 |
| Peach blueberry preserves,177.38,45.76,0.53,0.2,45.33,1.14,0,9.03 |
| Pear preserves (Naashpati ka murabba),101.24,25.67,0.25,0.19,25.19,3.06,0,6.57 |
| Starfruit preserves ,128.93,33.62,0.24,0.12,33.47,0.78,0,5.24 |
| Gooseberry pickle (Amla ka achaar),278.58,7.61,1.55,27.61,0.36,3.7,0,31.17 |
| Lotus stem pickle (Kamal kakdi ka achar),102.69,20.07,1.44,1.6,2.53,8.58,0,137.73 |
| Date pickle (Khajoor ka achaar),182.29,34.66,1.68,4.21,30.47,5.2,0,41.49 |
| Garlic pickle (Lahasun ka achar),413.62,9.75,3.72,39.88,2.32,5.13,0,54.66 |
| Fermented bamboo shoot pickle (Mesu pickle),59.83,1.73,1.58,5.59,0.29,2.24,0,16.62 |
| Sweet peach pickle (Aadoo ka achaar),144.64,37.01,0.46,0.2,36.46,1.32,0,11.99 |
| Pickled mustard greens ,13.12,1.05,1.51,0.22,0.02,1.7,0,81.44 |
| Small onion pickle ,16.86,2.76,1.65,0.64,2.99,1.09,0,31.95 |
| Green tomato pickle (Haray tamatar ka achaar),193.26,2.87,1.23,19.67,0.77,1.74,0,14.22 |
| Pickled cabbage ,13.69,2.56,0.39,0.14,2.08,0.61,0,15.96 |
| Coconut pickle (Nariyal ka aachar),517.26,11.53,3.02,51.71,8.98,6.35,0,44.78 |
| Potato pickle (Aloo ka achaar),369.14,7.87,2.07,36.46,0.82,2.21,0,48.46 |
| Mango murabba candy,293.35,77.32,0.27,0.05,74.73,0.95,0,16.55 |
| Afghani chicken,151.51,1.95,15.66,9.07,0.83,0.31,42.14,35.14 |
| Fish orly,563.7,4.27,5.87,58.18,0.24,0.33,11.78,9.55 |
| Hariyali Fish Tikka,150.24,2.21,14.01,9.41,0.83,0.99,43.28,34.86 |
| Chicken manchurian,142.34,6.06,9.53,11.96,0.9,0.41,37.88,26.52 |
| Handi chicken,166.02,1.49,12.32,12.46,0.75,0.67,33.71,26.85 |
| Lemon chicken,169.79,0.55,20.2,9.66,0.16,0.16,60.15,17.4 |
| Lemon butter fish,160.25,0.75,16.38,10.26,0.23,0.36,46.11,18.66 |
| Baked eggs in tomato sauce,80.05,3.78,4.92,5.22,2.03,0.01,77.26,71.94 |
| Egg in a pepper,128.78,0.17,12.64,8.68,0.05,0.17,345.88,48.25 |
| Spinach mushroom scrambled egg (Palak mushroom bhurji),158.85,0.59,13.28,11.51,0.1,0.39,276.56,140.31 |
| Corn omelette/omlet,166.93,1.57,11.37,12.89,0.41,0.02,253.36,96.22 |
| Cajun chicken,184.94,1.94,12.69,13.99,1.1,0.89,39.32,156.98 |
| Paaner do pyaza,127.7,3.41,4.22,10.87,2.2,0.84,15.07,57.22 |
| Cabbage manchurian (Pattagobhi manchurian),224.26,4.85,0.64,22.48,0.33,0.37,0.18,3.18 |
| Gobi 65,278.29,3.59,0.56,29.11,0.29,0.57,0.29,12.37 |
| Paneer lababdar,105.48,3.37,3.98,8.46,1.96,1.16,7.19,55.56 |
| Roasted cauliflower steak,78.68,2.02,2.05,6.7,0.44,3.53,0,24.47 |
| Sauteed radishes with green beans,94.32,6.04,2.41,6.61,1.78,3.52,7.44,40.2 |
| Garlic chutney/Poondu chutney (Lahasun ki chutney),255.51,20.44,3.34,17.55,13.36,5.15,0,63.51 |
| Schezwan chutney,205.19,10.79,3.33,17.72,5.66,5.72,0.79,35.46 |
| Onion chutney (Pyaaz ki chutney/Vengaya chutney),143.94,13.52,2.97,8.38,6.8,4.6,0,28.5 |
| Dates chutney (Khajoor ki chutney),103.57,21.69,1.07,1.12,18.68,3.41,0,28.72 |
| Chicken salad,338.19,1.3,15.33,30.26,0.96,2,47.62,43.19 |
| Macaroni salad,262.19,21.63,5.02,17.78,3.73,0.56,58.64,35.7 |
| Cabbage raita (Pattagobhi raita),84.84,5.25,3.24,5.76,4.21,0.93,16.26,118.49 |
| Pomegranate raita (Anaar ka raita),72.64,7.15,4.05,3.24,7.01,0.6,4.67,138.31 |
| Onion raita (Pyaaz ka raita),71.56,7.86,4.86,2.43,7.07,0.65,8.61,163.8 |
| Green chilli raita (Hari mirch ka raita),77.13,7.66,5.58,2.92,7.49,0.26,10.52,193.58 |
| Kale salad,177.71,5.01,4.86,15.33,3.31,1.36,6.12,109.11 |
| Spinach and paneer souffle ,186.19,9.64,7.56,13.49,2.81,1.07,76.02,114.32 |
| Masala souffle ,123.51,8.02,6.38,7.37,1.84,1.24,86.45,103.68 |
| Chicken and cheese souffle,182.35,3.47,9.07,14.74,2.46,0.26,89.24,61.71 |
| Tamarind chutney (Chintapandu pachadi/Puli chutney),109.15,25.07,0.88,0.48,22.85,1.65,0.68,40.3 |
| Pav bhaji masala,230.47,29.15,9.13,10.96,1.48,24.3,0,588.91 |
| Green chutney,79.42,10.01,5.42,1.6,0.92,5.84,0,112.74 |
| Sago khitchdi/khichri (Sabudana khitchdi/khichri),187.16,22.41,2.72,10.1,1.03,1.82,12.24,15.13 |
| Gram flour chilla/cheela (Besan chilla/cheela),135.93,21.03,7.8,2.85,1.87,4.25,0,28.38 |
| Vegetable namkeen jave,112.23,18.98,2.93,2.51,1.04,2.86,3.41,10.32 |
| Khakhra,178.5,27.66,4.78,5.32,0.88,5.43,0,21.27 |
| Moong bean dosa (Pesarattu),285.96,31.91,12.32,11.67,2.9,6.04,17.86,36.44 |
| Methi thepla,346.16,41.34,8.98,15.95,2.98,7.56,1.85,73.51 |
| Rice puttu (Ari puttu),81.98,11.82,1.26,3.13,0.33,0.76,0,4.96 |
| Buckwheat pancake (Khura),263.3,27.28,2.91,16.43,0.64,0.56,41.31,11.32 |
| Quinoa khichdi/khichri,64.01,8.83,3.18,1.59,0.69,2.58,2.61,24.59 |
| Khakhra chaat,358.66,16.64,4.52,30.65,3.26,3.04,0.06,24.49 |
| Banana appam,469.81,20.06,1.17,42.53,9.95,0.67,0,13.74 |
| Veg manchurian,585.64,6.82,0.89,61.65,0.76,1.16,0,16.79 |
| Pav bhaji,96.53,11.99,2.66,4.32,2.06,1.98,8.91,24.86 |
| Rice murukku,593.99,33.29,5.41,48.22,0.17,2.18,5.32,24.63 |
| Bhel puri ,509.89,16.47,3.52,47.91,3.41,2.24,0,24.22 |
| Semolina dhokla (Suji/Rava dhokla),194.91,30.86,5.44,5.2,1.85,5.12,0,31.17 |
| Spicy corn chaat ,479.8,11.45,4.61,46.55,0.95,2.17,3.89,17.28 |
| Jackfruit fritters (Ponsa mulik/Kathal ka pakora),597.79,24,2.34,54.41,11.48,1.5,0,24.62 |
| Banana chips (Kele ke chips),665.67,7.32,0.37,70.46,4.37,0.65,0,2.01 |
| Wheat cake,314.63,41.13,4.79,14.95,25.79,2.76,40.13,98.91 |
| Mango cheesecake,152.46,20.06,2.39,7.3,15.36,1.14,16.9,55.1 |
| Carrot cake (Gajar ka cake),255.59,35.98,5.6,10.27,23.96,2.93,11.61,156.1 |
| Semolina cake (Suji/Rava cake),374.14,31.32,6.58,25.18,18.86,5.37,27.06,128.28 |
| Finger millet cake (Ragi cake),279.46,38.93,3.96,12.27,24.76,2.35,25.2,118.38 |
| Honey cake,333.59,49.04,3.08,14.7,33.43,0.51,1.54,50.86 |
| Almond cardamom cake (Badam elaichi cake),356.35,34.53,7.18,21.36,18.06,2.35,74.32,81.29 |
| Tutti frutti cake,347.72,52.94,4.49,12.68,28.08,0.85,2.46,61.41 |
| Ham and Bean soup,96.04,4.18,10.61,4.15,1.43,0.54,25.92,20.52 |
| Whey soup,68.91,6.26,3.45,3.34,5.87,0.84,0.83,164.92 |
| Bottle gourd soup (Ghiya/Lauki soup),23.05,1.16,0.45,1.79,0.39,0.96,0.72,15.14 |
| Baked potato soup,147.05,5.85,5.73,11.21,3.44,0.3,26.31,106.56 |
| Pumpkin soup,40.05,2.08,0.47,3.2,1.47,1.19,0.86,12.17 |
| Sweet corn soup,32.25,3.56,0.99,1.63,0.9,0.31,0,3.72 |
| Paneer soup,47.85,2.42,3.22,2.8,1.98,0.28,0,82.76 |
| Curried Cauliflower soup,37.32,3.12,6.72,9.77,1.79,2.34,4.77,37.25 |
| Millet soup,55.99,8.22,11.26,12.57,1.45,2.82,1.45,65.21 |
| Lemon coriander soup,108.06,10.32,2.27,6.26,2.2,6.77,0,102.57 |
| Garlic soup,194.86,6.99,2.38,17.62,2.39,1.66,22.92,60.55 |
| Dal makhani,74.04,7.96,3.32,3.06,0.8,2.27,7.25,20.62 |
| Dalma,118.93,15.04,4.91,4.58,3.1,2.16,0,54.28 |
| Split bengal gram dal (Channa dal),99.67,9.99,4.15,4.62,0.98,3.72,8.53,21.99 |
| Horsegram dal (Kulthi dal) ,55.65,8.21,2.91,1.13,0.72,1.52,0,38.22 |
| Panchmel dal,111.22,10.71,4.63,5.36,0.75,3.2,11.86,23.05 |
| Dal dhokli,68.74,8.55,2.96,2.47,1.12,1.86,0,14.54 |
| Gujarati handvo ,207.09,31.86,8.24,4.8,2.51,4.95,1.93,68.21 |
| Sev (Omapodi/Karapusa),609.14,12.87,5.12,60.08,0.53,2.35,0,13.95 |
| Papdi,708.96,12.89,1.83,72.11,0.31,0.56,0,6.06 |
| Jowar dosa,294.35,40.53,8.5,10.28,0.59,5.56,0,19.46 |
| Bread roll,435.46,16.12,2.85,40.25,0.94,1.45,0,44.83 |
| Soya seekh kebab,115.05,10,5.4,5.88,0.51,2.24,0,15.67 |
| Classic seasoned black beans,28.78,7.66,8.01,8.28,0.44,3.51,0,40.11 |
| Maa chaane ki dal,344.67,43.11,19.8,9.5,1.05,13.45,15.36,68.65 |
| Garlic chickpea soup (Lahasun aur chane ka shoraba),89.53,13.92,4.45,2.01,2.65,2.84,0,13.93 |
| White sauce (thin),115.17,6.58,3.31,8.41,4.58,0.07,11.04,110.2 |
| White sauce (medium),151.27,7.98,3.36,11.76,4.32,0.14,20.47,103.53 |
| White sauce (thick),209.69,10.24,3.43,17.19,3.9,0.24,35.72,92.74 |
| Cheese sauce,194.76,7.08,7.68,15.12,4.53,0.12,39.75,255.14 |
| Egg sauce,146.85,5.88,5.97,11.08,3.19,0.12,111.08,89.49 |
| Mushroom sauce,137.56,7.31,3.39,10.51,3.86,0.47,18.2,94.1 |
| Mustard sauce,158.58,8.29,3.98,12.17,4.22,0.13,19.97,109.03 |
| Brown sauce,109.18,5.38,11.92,23.67,0.13,1.69,0,40.44 |
| Classic italian pasta,42.12,4.4,0.57,2.45,2.94,1.36,1.7,19.55 |
| Pasta spinach sauce,85.46,1.76,1.76,7.9,1.04,0.86,9.34,58.57 |
| Pasta cheese sauce,149.26,9,4.33,10.84,4.22,0.14,22.22,152.68 |
| Mayonnaise,774.86,1.65,1.86,84.52,1.44,0.11,117.12,15.36 |
| Low calorie quick mayonnaise,242.89,4.71,1.41,24.35,0.83,0.06,35.67,6.47 |
| Thousand island dressing,407.87,4.49,1.37,42.87,3.1,0.46,34,9.11 |
| Curd dip,79.95,7.95,5.04,3.36,7.12,0.1,10.59,167.17 |
| Short crust pastry,422.1,44.72,6.11,23.98,3.18,1.58,61,16.9 |
| Choux pastry,222.37,16.2,5.55,14.96,1.5,0.56,125.01,19.43 |
| Flaky pastry,443.94,33.61,4.69,31.99,0.81,1.25,0,9.28 |
| Sponge cake ,253.77,44.63,9.18,4.74,26.33,0.69,182.09,30.22 |
| Glace icing,323.51,86.31,0.01,0.01,85.35,0,0,1.95 |
| Royal icing,332.58,86.53,1.74,0.02,85.57,0,0,2.87 |
| American frosting,257.57,67.48,1.05,0.01,67.46,0,0,7.05 |
| Gum icing,223.07,53.19,5.94,0,52.63,0,0,18.62 |
| Channa murmura premix,339.09,72.59,10.59,3.28,1.52,8.21,0,21.36 |
| Cracked wheat and green gram dal premix (Dalia moong dal premix),362.16,64.75,15.89,5.11,0.63,11.66,0,49.03 |
| Rice flakes and roasted channa ,333.4,71.94,10.57,2.94,1.31,8.84,0,17.23 |
| Spinach soup in milk ,56.72,3.98,2.89,3.2,3.34,0.79,0,106.1 |
| Vegetable soup,55.21,7.6,2.22,1.55,1.61,3.01,3.34,18.1 |
| Mashed banana with milk,95.43,14.62,2.51,2.99,11.35,0.71,0,78.64 |
| Poha with curd (Poha aur dahi),173.32,26.72,6.01,4.65,5.46,1.09,13.37,140.9 |
| Potato with curd,73.18,12.01,3.19,1.33,3.3,1.02,4.38,85.41 |
| Sweet wheat porridge (Sweet dalia),140.66,23.77,5.11,2.79,12.23,2.37,0,99.18 |
| Vegetable khichdi/khichri,143.17,19.57,5.61,4.53,3.71,2.45,11.92,100.54 |
| Moong dal mixture,158.84,33.93,4.62,1,24.68,1.9,2.38,70.53 |
| Cracked wheat khichri/khichdi (Dalia khichri/khichdi),167.45,22.35,7.56,5.52,3.79,3.74,14.62,123.04 |
| Stewed apple,91.93,22.49,0.17,0.37,20.45,1.48,0,9.25 |
| Lemon squash (Nimbu ka squash),184.56,48.88,0.15,0.06,48.88,0,0,9.85 |
| Orange squash (Santre ka squash),193.26,50.88,0.22,0.04,50.56,0.4,0,10.62 |
| Lichi squash,198.33,51.96,0.3,0.08,51.31,0.41,0,6.39 |
| Mango squash (Aam ka squash),194.66,50.96,0.17,0.17,50.84,0.58,0,9.47 |
| Pineapple squash (Ananas ka squash),195.02,51.34,0.16,0.05,51.08,1.06,0,7.96 |
| Lemon and ginger squash (Nimbu aur adrak ka squash),170.34,44.06,0.54,0.21,42.53,1.07,0,11.18 |
| Apple jam (Seb ka murabba),188.79,48.56,0.14,0.32,46.76,1.29,0,10.84 |
| Plum jam (Aloo bukhara jam),178.89,46.2,0.31,0.19,45.25,1,0,7.5 |
| Pineapple jam ,149.18,38.27,0.32,0.15,37.44,2.2,0,10.47 |
| Guava jelly (Amrood ki jelly),115.74,28.18,1.11,0.25,27.38,6.61,0,16.55 |
| Orange marmalade (Santray ka murabba),104.17,25.94,0.66,0.13,25.09,1.97,0,17.59 |
| Carrot murabba (Gajar ka murabba),175.24,45.6,0.32,0.16,44.83,1.39,0,15.86 |
| Gooseberry marmalade (Amla murabba),123.16,32.34,0.14,0.03,28.61,0,0,16.4 |
| Ginger candy (Adrak ki candy),195.71,50.38,0.69,0.27,47.99,1.67,0,10.43 |
| Mango pickle (Aam ka achaar),192.12,8.11,1.6,17.89,1.79,3.68,0,48.97 |
| Mixed vegetable pickle (Sabziyoon ka achaar),211.2,7.48,1.9,19.68,2.77,2.76,0,42.81 |
| Sweet lemon pickle (Neembu ka meetha achaar),69.54,16.87,1.22,0.21,14.63,2.13,0,42.57 |
| Plum chutney (Aloo bukhara ki chutney),177.11,44.95,0.47,0.29,43.9,1.37,0,12.38 |
| Raw mango chutney (Kachhe aam/Kairi ki chutney),193.13,49.94,0.51,0.16,45.22,2.17,0,25.92 |
| Tomato sauce,34.33,7.23,0.81,0.27,5.69,1.79,0,13 |
| Tomato puree,20.62,3.68,0.75,0.25,2.32,1.56,0,8.91 |
| Garam masala,254.21,26.2,9.89,10.97,1.79,35.56,0,609.77 |
| Chat masala,222.58,23.87,8.19,9.91,0.79,18.62,0,519.5 |
| Kashmiri masala,389.02,23.16,8.26,31.03,2.41,12.12,0,303.49 |
| Rasam powder (Rasam masala),267.96,25.19,12.04,11.8,1.91,35.71,0,562.15 |
| Sambar powder (Sambar masala),297.46,23.38,12.5,15.58,1.87,34.56,0,439.95 |
| Tartare sauce,610.93,2.96,1.44,66.12,2.18,0.42,50.47,21.06 |
| Barbeque sauce,121.93,20.46,0.96,4.51,18.88,0.69,0,28.61 |
| Bread sauce,111.04,8.69,3.46,7.05,4.63,0.56,8.48,110.72 |
| Green chilli sauce,46.06,7.36,1.25,0.27,5.36,1.77,0,9.89 |
| Home made plain noodles,238.78,44.5,6.21,3.56,1.07,1.65,0,12.27 |
| Dal moong,43.69,4.92,2.2,1.62,0.13,1.08,3.55,7.69 |
| Cumin seeds baghar (Jeera baghar/tadka),736.81,5.22,3.34,78.77,0.49,6.01,189.23,177.77 |
| Onion tomato baghar (Pyaaz tamatar ka tadka),137.52,6.17,1.26,11.98,3.51,2.12,29.17,20.45 |
| Mustard seeds baghar (Mustard seed tadka),552.59,10.45,4.73,54.3,1.14,9.74,130.57,182.93 |
| Hot cherry sauce,252.74,67.95,0.13,0.07,17.65,0,0,24.82 |
| Apple jelly (Seb ki jelly),152.13,39.37,0.1,0.21,38.18,0.86,0,7.89 |
| Marmalade (Murabba),143.76,37.64,0.23,0.04,37.29,0.43,0,9.84 |
| Plum squash (Aloo bukhara squash),211.17,55.51,0.16,0.1,55.02,0.52,0,6.9 |
| Lemon green chilli pickle (Nimboo aur hari mirch ka achaar),14.07,2.14,0.85,0.24,1,1.07,0,20.05 |
| Brinjal pickle (Baingan ka achaar),139.01,4.23,2.24,12.98,1.07,4.62,0,37.28 |
| Sweet and sour tomato pickle (Khatta meetha tamatar ka achaar),60.88,6.55,1.26,3.24,4.31,2.2,0,15.18 |
| Jhatpat achar with carrot (Jhatpat achaar gajar ke saath),91.21,6.32,1.98,6.55,3.04,5.08,0,54.31 |
| Tomato chutney (Tamatar ki chutney),176.07,31.85,0.97,6.01,30.02,1.49,0,25.34 |
| Tomato ketchup,33.07,6.48,0.91,0.3,4.68,1.9,0,15.33 |
| Bengal 5 Spice Blend (Panch Phoran),289.79,20,18.26,22.16,1.4,18.4,0,523 |
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